Joao Monteiro
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/21/18 |
24:00 |
5,011m |
2:23.7 |
RowErg |
View workout
|
11/18/18 |
5000m |
19:44.4 |
1:58.4 |
RowErg |
View workout
|
11/16/18 |
18:26 |
4,010m |
2:17.9 |
RowErg |
View workout
|
11/14/18 |
v500m/3:47r...4 |
2,000m |
1:46.2 |
RowErg |
View workout
|
11/10/18 |
18:16.5 |
5,000m |
1:49.6 |
RowErg |
View workout
|
11/08/18 |
5000m |
21:27.1 |
2:08.7 |
RowErg |
View workout
|
11/08/18 |
30:35 |
7,712m |
1:59.0 |
RowErg |
View workout
|
11/08/18 |
0:10.7 |
25m |
3:34.0 |
RowErg |
View workout
|
11/07/18 |
0:06.0 |
17m |
2:56.4 |
RowErg |
View workout
|
11/07/18 |
v200m/3:02r...3 |
599m |
1:51.9 |
RowErg |
View workout
|
11/07/18 |
v200m/3:10r...5 |
1,000m |
1:46.0 |
RowErg |
View workout
|
11/05/18 |
5000m |
23:13.5 |
2:19.3 |
RowErg |
View workout
|
11/04/18 |
2000m |
9:23.7 |
2:20.9 |
RowErg |
View workout
|
11/04/18 |
v250m/r...8 |
3,000m |
2:17.7 |
RowErg |
View workout
|
11/02/18 |
2500m |
11:59.9 |
2:23.9 |
RowErg |
View workout
|
11/02/18 |
v1000m/r...4 |
3,500m |
2:13.8 |
RowErg |
View workout
|
10/31/18 |
5000m |
18:44.8 |
1:52.4 |
RowErg |
View workout
|
10/30/18 |
1500m |
6:42.7 |
2:14.2 |
RowErg |
View workout
|
10/30/18 |
v250m/r...9 |
3,500m |
2:07.8 |
RowErg |
View workout
|
10/29/18 |
24:55 |
5,744m |
2:10.1 |
RowErg |
View workout
|
10/27/18 |
5000m |
20:36.8 |
2:03.6 |
RowErg |
View workout
|
10/26/18 |
6000m |
26:23.8 |
2:11.9 |
RowErg |
View workout
|
10/25/18 |
6000m |
26:17.7 |
2:11.4 |
RowErg |
View workout
|
10/24/18 |
v200m/4:16r...3 |
600m |
1:40.4 |
RowErg |
View workout
|
10/23/18 |
5000m |
21:36.6 |
2:09.6 |
RowErg |
View workout
|