Joao Monteiro
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/06/19 |
4000m |
17:43.4 |
2:12.9 |
RowErg |
View workout
|
08/03/19 |
4000m |
17:23.5 |
2:10.4 |
RowErg |
View workout
|
08/01/19 |
5000m |
21:38.1 |
2:09.8 |
RowErg |
View workout
|
07/30/19 |
4000m |
18:05.8 |
2:15.7 |
RowErg |
View workout
|
07/28/19 |
4000m |
18:39.8 |
2:19.9 |
RowErg |
View workout
|
07/25/19 |
v250m/r...8 |
4,000m |
2:23.6 |
RowErg |
View workout
|
07/23/19 |
v500m/r...8 |
5,000m |
2:16.1 |
RowErg |
View workout
|
07/21/19 |
2000m |
7:13.5 |
1:48.3 |
RowErg |
View workout
|
07/18/19 |
4000m |
17:34.5 |
2:11.8 |
RowErg |
View workout
|
07/16/19 |
4000m |
17:41.9 |
2:12.7 |
RowErg |
View workout
|
07/14/19 |
v500m/r...4 |
2,500m |
2:13.6 |
RowErg |
View workout
|
07/13/19 |
v250m/r...4 |
1,500m |
2:14.5 |
RowErg |
View workout
|
07/10/19 |
v100m/r...8 |
3,400m |
2:26.3 |
RowErg |
View workout
|
07/07/19 |
2000m |
7:14.8 |
1:48.7 |
RowErg |
View workout
|
07/04/19 |
4000m |
17:35.3 |
2:11.9 |
RowErg |
View workout
|
07/02/19 |
4000m |
18:07.9 |
2:15.9 |
RowErg |
View workout
|
06/30/19 |
v1000m/r...4 |
3,500m |
2:08.8 |
RowErg |
View workout
|
06/29/19 |
v500m/r...4 |
2,500m |
2:13.7 |
RowErg |
View workout
|
06/28/19 |
v200m/r...6 |
3,600m |
2:22.7 |
RowErg |
View workout
|
06/23/19 |
v1000m/r...4 |
3,500m |
2:12.9 |
RowErg |
View workout
|
06/20/19 |
v500m/r...10 |
5,000m |
2:14.2 |
RowErg |
View workout
|
06/18/19 |
1:52 |
508m |
1:50.8 |
RowErg |
View workout
|
06/18/19 |
v500m/r...8 |
6,000m |
2:18.2 |
RowErg |
View workout
|
06/16/19 |
2000m |
7:25.6 |
1:51.4 |
RowErg |
View workout
|
06/13/19 |
4000m |
19:04.9 |
2:23.1 |
RowErg |
View workout
|