Joao Monteiro

Log

Date Workout Score Ave Comments Action
04/01/20 4000m 18:35.0 2:19.3 View workout
03/31/20 v250m/r...2 500m 1:55.0 View workout
03/31/20 4000m 19:00.1 2:22.5 View workout
03/31/20 17500m

Warm up cool down row pro

View workout
03/29/20 2000m 7:34.0 1:53.5 View workout
03/27/20 5000m 23:48.5 2:22.8 View workout
03/25/20 v500m/r...2 1,000m 1:58.4 View workout
03/24/20 v500m/r...2 1,000m 1:51.0 View workout
03/22/20 26:06.7 5,563m 2:20.8 View workout
03/20/20 v100m/r...4 400m 1:41.5 View workout
03/19/20 v250m/r...4 1,000m 1:45.2 View workout
03/17/20 5000m 26:23.9 2:38.3 View workout
03/16/20 5000m 28:17.5 2:49.7 View workout
03/11/20 750m 3:56.4 2:37.6 View workout
03/11/20 5500m 31:00.0 2:49.0 View workout
03/11/20 v1000m/r...3 3,000m 2:23.6 View workout
03/11/20 1000m 4:17.3 2:08.6 View workout
03/11/20 750m 5:20.5 3:33.6 View workout
03/11/20 1000m 4:28.4 2:14.2 View workout
03/11/20 750m 4:33.0 3:02.0 View workout
03/11/20 1000m 5:36.0 2:48.0 View workout
03/11/20 500m 2:31.0 2:31.0 View workout
03/11/20 v500m/r...2 1,000m 1:54.2 View workout
03/08/20 27:16 5,765m 2:21.8 View workout
03/06/20 5000m 22:51.4 2:17.1 View workout