Joao Monteiro 5500m row
5,500
Meters
31:00.0
Time
2:49.0
Pace
301
Calories
119
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 98 |
March 11, 2020 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 5,500 | 2:49.0 | 72 | 549 | 24 | 119 |
| 31:00.0 | 5,500 | 2:49.0 | 72 | 549 | 24 | 119 |
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Workout Graph
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