Joao Monteiro

Log

Date Workout Score Ave Comments Action
04/30/20 28250m

Warm up cool down row pro

View workout
04/29/20 4000m 17:55.4 2:14.4 View workout
04/28/20 v1000m/r...3 3,000m 2:02.2 View workout
04/27/20 4000m 18:12.9 2:16.6 View workout
04/26/20 v1500m/r...3 4,500m 2:03.8 View workout
04/25/20 v500m/r...4 2,000m 1:55.4 View workout
04/23/20 v500m/r...4 2,000m 1:54.6 View workout
04/22/20 4000m 17:48.2 2:13.5 View workout
04/21/20 v1000m/r...2 2,000m 2:00.9 View workout
04/20/20 4000m 17:56.1 2:14.5 View workout
04/19/20 6000m 27:15.8 2:16.3 View workout
04/18/20 4000m 18:01.7 2:15.2 View workout
04/16/20 5000m 22:48.1 2:16.8 View workout
04/15/20 4000m 18:11.7 2:16.4 View workout
04/14/20 4000m 18:18.1 2:17.2 View workout
04/13/20 4000m 18:23.9 2:17.9 View workout
04/12/20 v1000m/r...3 3,000m 2:00.5 View workout
04/11/20 5000m 23:11.8 2:19.1 View workout
04/09/20 v250m/r...4 1,000m 1:52.8 View workout
04/08/20 4000m 18:55.6 2:21.9 View workout
04/07/20 v500m/r...4 2,000m 1:55.6 View workout
04/06/20 4000m 19:03.0 2:22.8 View workout
04/05/20 v500m/r...4 2,000m 1:57.6 View workout
04/04/20 5000m 23:29.3 2:20.9 View workout
04/02/20 6000m 28:09.4 2:20.7 View workout