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Joao Monteiro 6000m row

6,000

Meters

28:09.4

Time

2:20.7

Pace

343

Calories

Average Watts125
Calories Per Hour731
Stroke Rate26

April 02, 2020 07:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
28:09.4 6,000 2:20.7 125 731 26
0:59.0 200 2:27.5 109 675 25
0:58.4 400 2:26.0 112 687 25
0:58.8 600 2:27.0 110 679 26
0:59.6 800 2:29.0 106 664 24
0:59.2 1,000 2:28.0 108 671 24
0:57.3 1,200 2:23.2 119 709 25
0:56.9 1,400 2:22.2 122 718 25
0:57.1 1,600 2:22.7 120 714 25
0:57.0 1,800 2:22.5 121 716 26
0:57.3 2,000 2:23.2 119 709 25
0:55.4 2,200 2:18.5 132 753 26
0:55.3 2,400 2:18.2 132 755 27
0:55.6 2,600 2:19.0 130 748 27
0:55.6 2,800 2:19.0 130 748 27
0:55.4 3,000 2:18.5 132 753 27
0:54.3 3,200 2:15.7 140 781 28
0:53.7 3,400 2:14.2 145 797 27
0:54.0 3,600 2:15.0 142 789 27
0:53.7 3,800 2:14.2 145 797 28
0:54.1 4,000 2:15.2 141 786 28
0:51.8 4,200 2:09.5 161 854 27
0:51.6 4,400 2:09.0 163 861 27
0:56.1 4,600 2:20.2 127 736 27
1:01.6 4,800 2:34.0 96 629 26
1:00.7 5,000 2:31.7 100 644 26
0:58.3 5,200 2:25.7 113 689 27
0:57.0 5,400 2:22.5 121 716 27
0:56.4 5,600 2:21.0 125 729 27
0:55.2 5,800 2:18.0 133 758 27
0:54.5 6,000 2:16.2 138 776 26

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Workout Graph

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