Tony Woo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/02/25 |
10000m |
47:39.3 |
2:22.9 |
RowErg |
View workout
|
02/01/25 |
10000m |
46:59.8 |
2:20.9 |
RowErg |
View workout
|
01/25/25 |
30:00 |
6,349m |
2:21.8 |
RowErg |
View workout
|
01/23/25 |
25:01 |
5,227m |
2:23.6 |
RowErg |
View workout
|
01/13/25 |
15:03 |
3,189m |
2:21.6 |
RowErg |
View workout
|
01/10/25 |
20:00 |
4,076m |
2:27.2 |
RowErg |
View workout
|
12/07/24 |
30:00 |
6,505m |
2:18.3 |
RowErg |
View workout
|
04/06/24 |
5200m |
24:05.4 |
2:18.9 |
RowErg |
View workout
|
02/07/24 |
5000m |
23:22.4 |
2:20.2 |
RowErg |
View workout
|
02/04/24 |
5000m |
22:29.6 |
2:14.9 |
RowErg |
View workout
|
01/26/24 |
25:00 |
5,572m |
2:14.6 |
RowErg |
View workout
|
01/21/24 |
2000m |
9:13.6 |
2:18.4 |
RowErg |
View workout
|
01/21/24 |
25:00 |
5,465m |
2:17.3 |
RowErg |
View workout
|
08/06/23 |
5000m |
23:08.7 |
2:18.8 |
RowErg |
View workout
|
04/24/23 |
29:59 |
6,480m |
2:18.8 |
RowErg |
View workout
|
02/03/23 |
30:00 |
6,428m |
2:20.0 |
RowErg |
View workout
|
01/29/23 |
30:00 |
6,582m |
2:16.7 |
RowErg |
View workout
|
01/26/23 |
10:00 |
2,264m |
2:12.5 |
RowErg |
View workout
|
01/26/23 |
10:00 |
2,159m |
2:19.0 |
RowErg |
View workout
|
01/13/23 |
10:00 |
2,168m |
2:18.5 |
RowErg |
View workout
|
01/13/23 |
20:00 |
4,383m |
2:16.9 |
RowErg |
View workout
|
01/12/23 |
25:57 |
5,681m |
2:17.0 |
RowErg |
View workout
|
01/09/23 |
25:00 |
5,474m |
2:17.0 |
RowErg |
View workout
|
01/03/23 |
25:00 |
5,556m |
2:15.0 |
RowErg |
View workout
|
12/30/22 |
2000m |
9:04.9 |
2:16.2 |
RowErg |
View workout
|