Tony Woo 25:01 row
5,227
Meters
25:01.2
Time
2:23.6
Pace
292
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 556 |
| Drag Factor | 117 |
January 23, 2025 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.2 | 5,227 | 2:23.6 | 118 | 706 | 22 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 22 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 22 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 22 |
| 25:01.2 | 3 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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