Tony Woo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/19/15 |
50:06.2 |
10,000m |
2:30.3 |
RowErg |
View workout
|
08/17/15 |
30:00.0 |
6,000m |
2:30.0 |
RowErg |
View workout
|
07/26/15 |
40:00.4 |
8,007m |
2:29.8 |
RowErg |
View workout
|
07/25/15 |
48:01.1 |
10,000m |
2:24.0 |
RowErg |
View workout
|
07/21/15 |
22:32.6 |
5,000m |
2:15.2 |
RowErg |
View workout
|
07/16/15 |
22:51.8 |
5,000m |
2:17.1 |
RowErg |
View workout
|
07/14/15 |
22:50.8 |
5,000m |
2:17.0 |
RowErg |
View workout
|
07/13/15 |
24:05.2 |
5,000m |
2:24.5 |
RowErg |
View workout
|
07/11/15 |
48:47.3 |
10,000m |
2:26.3 |
RowErg |
View workout
|
07/04/15 |
50:20.0 |
10,000m |
2:31.0 |
RowErg |
View workout
|
07/03/15 |
30:15.3 |
6,000m |
2:31.2 |
RowErg |
View workout
|
07/03/15 |
24:27.4 |
5,000m |
2:26.7 |
RowErg |
View workout
|
07/01/15 |
24:23.4 |
5,000m |
2:26.3 |
RowErg |
View workout
|
07/01/15 |
0:28.9 |
90m |
2:40.5 |
RowErg |
View workout
|
06/30/15 |
49:53.4 |
10,000m |
2:29.6 |
RowErg |
View workout
|
06/28/15 |
48:54.1 |
10,000m |
2:26.7 |
RowErg |
View workout
|
06/27/15 |
1:18.2 |
151m |
4:18.9 |
RowErg |
View workout
|
06/27/15 |
52:33.5 |
10,000m |
2:37.6 |
RowErg |
View workout
|
06/25/15 |
57:36.3 |
10,000m |
2:52.8 |
RowErg |
View workout
|
06/25/15 |
2:37.0 |
448m |
2:55.2 |
RowErg |
View workout
|
06/24/15 |
5000m |
24:42.4 |
2:28.2 |
RowErg |
View workout
|
06/23/15 |
1000m |
4:41.8 |
2:20.9 |
RowErg |
View workout
|
06/23/15 |
5000m |
25:24.5 |
2:32.4 |
RowErg |
View workout
|
06/22/15 |
5:24 |
780m |
3:27.8 |
RowErg |
View workout
|