Tony Woo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/31/15 |
10000m |
49:32.1 |
2:28.6 |
RowErg |
View workout
|
12/25/15 |
30:01 |
6,004m |
2:30.0 |
RowErg |
View workout
|
12/23/15 |
10000m |
49:09.3 |
2:27.4 |
RowErg |
View workout
|
12/19/15 |
30:01 |
6,242m |
2:24.3 |
RowErg |
View workout
|
12/14/15 |
10000m |
49:32.0 |
2:28.6 |
RowErg |
View workout
|
12/11/15 |
30:00 |
6,404m |
2:20.5 |
RowErg |
View workout
|
12/08/15 |
10000m |
49:51.3 |
2:29.5 |
RowErg |
View workout
|
12/02/15 |
10000m |
50:15.6 |
2:30.7 |
RowErg |
View workout
|
11/30/15 |
10000m |
46:56.0 |
2:20.8 |
RowErg |
View workout
|
11/24/15 |
10000m |
46:15.9 |
2:18.7 |
RowErg |
View workout
|
11/16/15 |
10000m |
47:35.6 |
2:22.7 |
RowErg |
View workout
|
11/01/15 |
32:00.0 |
6,509m |
2:27.4 |
RowErg |
View workout
|
10/30/15 |
32:00.0 |
6,474m |
2:28.2 |
RowErg |
View workout
|
10/23/15 |
49:39.5 |
10,000m |
2:28.9 |
RowErg |
View workout
|
10/22/15 |
49:38.2 |
10,000m |
2:28.9 |
RowErg |
View workout
|
10/19/15 |
50:11.1 |
10,000m |
2:30.5 |
RowErg |
View workout
|
10/09/15 |
50:22.9 |
10,000m |
2:31.1 |
RowErg |
View workout
|
10/06/15 |
49:50.1 |
10,000m |
2:29.5 |
RowErg |
View workout
|
10/04/15 |
48:35.9 |
10,000m |
2:25.7 |
RowErg |
View workout
|
09/28/15 |
29:38.5 |
6,004m |
2:28.1 |
RowErg |
View workout
|
09/14/15 |
49:59.2 |
10,000m |
2:29.9 |
RowErg |
View workout
|
09/10/15 |
49:54.8 |
10,000m |
2:29.7 |
RowErg |
View workout
|
09/04/15 |
52:00.4 |
10,000m |
2:36.0 |
RowErg |
View workout
|
08/31/15 |
39:56.9 |
8,000m |
2:29.8 |
RowErg |
View workout
|
08/27/15 |
50:24.5 |
10,000m |
2:31.2 |
RowErg |
View workout
|