Tony Woo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/28/18 |
5000m |
23:48.2 |
2:22.8 |
RowErg |
View workout
|
09/27/18 |
30:00 |
6,518m |
2:18.0 |
RowErg |
View workout
|
09/25/18 |
5000m |
23:33.4 |
2:21.3 |
RowErg |
View workout
|
09/24/18 |
10000m |
46:50.6 |
2:20.5 |
RowErg |
View workout
|
09/22/18 |
30:00 |
6,316m |
2:22.4 |
RowErg |
View workout
|
09/19/18 |
5000m |
23:41.6 |
2:22.1 |
RowErg |
View workout
|
09/18/18 |
5000m |
23:44.8 |
2:22.4 |
RowErg |
View workout
|
09/11/18 |
30:00 |
6,266m |
2:23.6 |
RowErg |
View workout
|
09/09/18 |
30:00 |
6,142m |
2:26.5 |
RowErg |
View workout
|
09/08/18 |
30:00 |
6,351m |
2:21.7 |
RowErg |
View workout
|
09/06/18 |
30:00 |
6,316m |
2:22.4 |
RowErg |
View workout
|
09/05/18 |
30:00 |
6,357m |
2:21.5 |
RowErg |
View workout
|
09/04/18 |
30:00 |
6,396m |
2:20.7 |
RowErg |
View workout
|
09/03/18 |
10000m |
47:20.6 |
2:22.0 |
RowErg |
View workout
|
09/02/18 |
30:00 |
6,335m |
2:22.0 |
RowErg |
View workout
|
08/30/18 |
5000m |
22:20.2 |
2:14.0 |
RowErg |
View workout
|
08/29/18 |
5000m |
22:44.1 |
2:16.4 |
RowErg |
View workout
|
08/28/18 |
10000m |
47:00.8 |
2:21.0 |
RowErg |
View workout
|
08/26/18 |
30:00 |
6,295m |
2:22.9 |
RowErg |
View workout
|
08/24/18 |
10000m |
47:14.7 |
2:21.7 |
RowErg |
View workout
|
08/22/18 |
30:00 |
6,431m |
2:19.9 |
RowErg |
View workout
|
08/19/18 |
30:00 |
6,334m |
2:22.0 |
RowErg |
View workout
|
08/18/18 |
30:00 |
6,312m |
2:22.5 |
RowErg |
View workout
|
08/17/18 |
30:00 |
6,344m |
2:21.8 |
RowErg |
View workout
|
08/14/18 |
30:00 |
6,355m |
2:21.6 |
RowErg |
View workout
|