Tony Woo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/03/18 |
24:21 |
5,178m |
2:21.1 |
RowErg |
View workout
|
12/02/18 |
10000m |
46:50.4 |
2:20.5 |
RowErg |
View workout
|
11/23/18 |
30:00 |
6,335m |
2:22.0 |
RowErg |
View workout
|
11/20/18 |
30:00 |
6,298m |
2:22.9 |
RowErg |
View workout
|
11/12/18 |
10000m |
47:23.4 |
2:22.1 |
RowErg |
View workout
|
11/08/18 |
24:50 |
5,233m |
2:22.4 |
RowErg |
View workout
|
11/05/18 |
10000m |
47:23.6 |
2:22.1 |
RowErg |
View workout
|
11/04/18 |
5000m |
23:26.5 |
2:20.6 |
RowErg |
View workout
|
11/02/18 |
30:00 |
6,328m |
2:22.2 |
RowErg |
View workout
|
10/31/18 |
30:00 |
6,383m |
2:20.9 |
RowErg |
View workout
|
10/27/18 |
30:00 |
6,350m |
2:21.7 |
RowErg |
View workout
|
10/26/18 |
10000m |
47:14.1 |
2:21.7 |
RowErg |
View workout
|
10/21/18 |
30:00 |
6,401m |
2:20.6 |
RowErg |
View workout
|
10/14/18 |
30:00 |
6,331m |
2:22.1 |
RowErg |
View workout
|
10/11/18 |
30:00 |
6,330m |
2:22.1 |
RowErg |
View workout
|
10/10/18 |
30:00 |
6,333m |
2:22.1 |
RowErg |
View workout
|
10/09/18 |
30:00 |
6,331m |
2:22.1 |
RowErg |
View workout
|
10/07/18 |
5000m |
22:20.6 |
2:14.0 |
RowErg |
View workout
|
10/07/18 |
3:24 |
703m |
2:25.6 |
RowErg |
View workout
|
10/05/18 |
30:00 |
6,352m |
2:21.6 |
RowErg |
View workout
|
10/04/18 |
30:00 |
6,454m |
2:19.4 |
RowErg |
View workout
|
10/03/18 |
30:00 |
6,403m |
2:20.5 |
RowErg |
View workout
|
10/02/18 |
30:00 |
6,329m |
2:22.2 |
RowErg |
View workout
|
09/30/18 |
5000m |
23:01.3 |
2:18.1 |
RowErg |
View workout
|
09/29/18 |
5000m |
23:19.0 |
2:19.9 |
RowErg |
View workout
|