Tony Woo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/07/19 |
30:00 |
6,521m |
2:18.0 |
RowErg |
View workout
|
12/06/19 |
24:10 |
5,213m |
2:19.1 |
RowErg |
View workout
|
12/05/19 |
2000m |
8:09.3 |
2:02.3 |
RowErg |
View workout
|
12/05/19 |
2000m |
9:23.9 |
2:20.9 |
RowErg |
View workout
|
12/03/19 |
5000m |
23:10.2 |
2:19.0 |
RowErg |
View workout
|
12/01/19 |
30:00 |
6,385m |
2:21.0 |
RowErg |
View workout
|
11/30/19 |
30:00 |
7,072m |
2:07.2 |
RowErg |
View workout
|
11/27/19 |
30:02 |
6,820m |
2:12.1 |
RowErg |
View workout
|
11/24/19 |
30:01 |
6,432m |
2:20.0 |
RowErg |
View workout
|
11/23/19 |
30:01 |
6,504m |
2:18.4 |
RowErg |
View workout
|
11/22/19 |
30:04 |
6,447m |
2:19.9 |
RowErg |
View workout
|
11/21/19 |
30:01 |
6,621m |
2:16.0 |
RowErg |
View workout
|
11/17/19 |
47:01 |
10,217m |
2:18.0 |
RowErg |
View workout
|
11/16/19 |
25:09 |
5,308m |
2:22.1 |
RowErg |
View workout
|
11/13/19 |
2000m |
8:39.0 |
2:09.7 |
RowErg |
View workout
|
11/13/19 |
30:13 |
6,476m |
2:20.0 |
RowErg |
View workout
|
11/12/19 |
10000m |
46:50.6 |
2:20.5 |
RowErg |
View workout
|
11/10/19 |
25:08 |
5,309m |
2:22.0 |
RowErg |
View workout
|
11/09/19 |
30:01 |
6,431m |
2:20.0 |
RowErg |
View workout
|
11/08/19 |
24:22 |
5,308m |
2:17.7 |
RowErg |
View workout
|
11/06/19 |
30:02 |
6,670m |
2:15.0 |
RowErg |
View workout
|
11/05/19 |
2000m |
8:20.5 |
2:05.1 |
Slides |
View workout
|
11/04/19 |
24:58 |
5,309m |
2:21.1 |
RowErg |
View workout
|
11/03/19 |
30:01 |
6,352m |
2:21.7 |
RowErg |
View workout
|
11/01/19 |
24:14 |
5,211m |
2:19.5 |
RowErg |
View workout
|