Tony Woo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/28/19 |
24:25 |
5,211m |
2:20.5 |
RowErg |
View workout
|
10/27/19 |
23:57 |
5,203m |
2:18.1 |
RowErg |
View workout
|
10/26/19 |
10000m |
47:00.3 |
2:21.0 |
RowErg |
View workout
|
10/21/19 |
48:24 |
10,222m |
2:22.0 |
RowErg |
View workout
|
10/17/19 |
30:00 |
6,384m |
2:20.9 |
RowErg |
View workout
|
10/13/19 |
30:00 |
6,431m |
2:19.9 |
RowErg |
View workout
|
10/12/19 |
10000m |
47:00.1 |
2:21.0 |
RowErg |
View workout
|
10/09/19 |
5000m |
23:00.1 |
2:18.0 |
RowErg |
View workout
|
10/04/19 |
24:23 |
5,222m |
2:20.0 |
RowErg |
View workout
|
10/01/19 |
2019m |
8:44.0 |
2:09.7 |
RowErg |
View workout
|
09/25/19 |
30:00 |
6,403m |
2:20.5 |
RowErg |
View workout
|
09/24/19 |
30:00 |
6,384m |
2:20.9 |
RowErg |
View workout
|
09/17/19 |
30:00 |
6,390m |
2:20.8 |
RowErg |
View workout
|
09/15/19 |
5000m |
22:39.4 |
2:15.9 |
RowErg |
View workout
|
09/14/19 |
5000m |
23:19.5 |
2:19.9 |
RowErg |
View workout
|
09/13/19 |
5200m |
24:38.5 |
2:22.1 |
RowErg |
View workout
|
09/11/19 |
10000m |
47:20.6 |
2:22.0 |
RowErg |
View workout
|
09/04/19 |
5000m |
23:00.4 |
2:18.0 |
RowErg |
View workout
|
09/03/19 |
10000m |
47:24.0 |
2:22.2 |
RowErg |
View workout
|
09/02/19 |
5000m |
23:33.4 |
2:21.3 |
RowErg |
View workout
|
08/28/19 |
30:00 |
6,330m |
2:22.1 |
RowErg |
View workout
|
08/27/19 |
5000m |
23:41.4 |
2:22.1 |
RowErg |
View workout
|
08/22/19 |
25:15 |
5,317m |
2:22.5 |
RowErg |
View workout
|
08/18/19 |
14:29 |
3,015m |
2:24.2 |
RowErg |
View workout
|
08/07/19 |
24:45 |
5,205m |
2:22.6 |
RowErg |
View workout
|