Tony Woo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/27/22 |
8:28 |
1,811m |
2:20.3 |
RowErg |
View workout
|
10/23/22 |
30:00 |
6,331m |
2:22.2 |
RowErg |
View workout
|
10/20/22 |
40:00 |
8,575m |
2:19.9 |
RowErg |
View workout
|
10/14/22 |
30:00 |
6,421m |
2:20.2 |
RowErg |
View workout
|
10/10/22 |
30:00 |
6,331m |
2:22.1 |
RowErg |
View workout
|
10/08/22 |
30:00 |
6,487m |
2:18.7 |
RowErg |
View workout
|
10/07/22 |
1:00:00 |
12,853m |
2:20.0 |
RowErg |
View workout
|
10/02/22 |
26:00 |
5,575m |
2:19.9 |
RowErg |
View workout
|
09/22/22 |
10:50 |
2,003m |
2:42.3 |
SkiErg |
View workout
|
09/21/22 |
5000m |
23:19.4 |
2:19.9 |
RowErg |
View workout
|
09/20/22 |
25:00 |
5,363m |
2:19.9 |
RowErg |
View workout
|
09/18/22 |
5000m |
22:30.0 |
2:15.0 |
RowErg |
View workout
|
09/16/22 |
7383m |
33:37.5 |
2:16.6 |
RowErg |
View workout
|
09/14/22 |
30:00 |
6,338m |
2:22.0 |
RowErg |
View workout
|
09/11/22 |
26:00 |
5,591m |
2:19.5 |
RowErg |
View workout
|
09/02/22 |
40:00 |
8,589m |
2:19.7 |
RowErg |
View workout
|
08/30/22 |
25:00 |
5,417m |
2:18.5 |
RowErg |
View workout
|
08/29/22 |
30:00 |
6,380m |
2:21.0 |
RowErg |
View workout
|
08/27/22 |
30:00 |
6,385m |
2:21.0 |
RowErg |
View workout
|
08/23/22 |
30:00 |
6,330m |
2:22.1 |
RowErg |
View workout
|
08/18/22 |
26:00 |
5,633m |
2:18.4 |
RowErg |
View workout
|
08/16/22 |
30:00 |
6,430m |
2:19.9 |
RowErg |
View workout
|
08/13/22 |
30:00 |
6,430m |
2:19.9 |
RowErg |
View workout
|
08/10/22 |
26:29 |
5,653m |
2:20.5 |
RowErg |
View workout
|
08/08/22 |
26:03 |
5,645m |
2:18.4 |
RowErg |
View workout
|