Tony Woo 30:00 row

6,331

Meters

30:00.7

Time

2:22.2

Pace

355

Calories

119

Heart Rate

Average Watts122
Calories Per Hour718
Stroke Rate19
Stroke Count600
Drag Factor0

October 23, 2022 07:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.7 6,331 2:22.2 122 718 19 119
5:00.0 1,055 2:22.1 122 719 20 112
10:00.0 1,055 2:22.1 122 719 20 115
15:00.0 1,056 2:22.0 122 720 20 116
20:00.0 1,055 2:22.1 122 719 20 119
25:00.0 1,055 2:22.1 122 719 20 122
30:00.0 1,055 2:22.1 122 719 20 125
30:00.7 2 2:55.0 65 524 0 125

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Workout Graph

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