Concept2 Logbook | Log for Jon Taylor

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Jon Taylor

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/11/23	v1000m/1:48r...4	7,343m	2:23.4	RowErg	3x10min r20 with w/u app.erg.zone	View workout
12/10/23	v2963m/5:00r...2	5,148m	2:13.3	RowErg	Dec 2023 - Santa's Scilly Saturday - CTC Members app.erg.zone/w/QDNoIlOW…	View workout
12/10/23	v15:00/0:07r...1	2,784m	2:41.6	RowErg	Warm up app.erg.zone	View workout
11/26/23	v1000m/1:37r...4	7,377m	2:22.8	RowErg	3x10min r20 with w/u app.erg.zone	View workout
11/24/23	v1000m/1:49r...4	7,358m	2:23.5	RowErg	3x10min r20 with w/u app.erg.zone	View workout
11/23/23	v1000m/1:16r...4	7,359m	2:23.4	RowErg	3x10min r20 with w/u app.erg.zone	View workout
11/21/23	10000m	45:19.9	2:15.9	RowErg	10k r20-28 app.erg.zone	View workout
11/21/23	v4:22/r...1	826m	2:39.0	RowErg	Warm up app.erg.zone	View workout
11/19/23	v1000m/1:44r...4	7,296m	2:25.2	RowErg	3x10min r20 with w/u app.erg.zone	View workout
11/18/23	v1000m/2:05r...4	7,302m	2:25.0	RowErg	3x10min r20 with w/u app.erg.zone	View workout
11/13/23	v1000m/1:52r...4	7,305m	2:24.2	RowErg	3x10min r20 with w/u app.erg.zone	View workout
11/08/23	v1000m/2:04r...4	7,310m	2:24.5	RowErg	3x10min r20 with w/u app.erg.zone	View workout
11/02/23	v1000m/2:23r...4	7,261m	2:25.7	RowErg	3x10min r20 with w/u app.erg.zone	View workout
11/01/23	v1000m/1:50r...3	5,156m	2:26.3	RowErg	3x10min r20 with w/u app.erg.zone	View workout
10/27/23	v1000m/2:24r...3	5,174m	2:25.3	RowErg	3x10min r20 with w/u app.erg.zone	View workout
10/15/23	v4:00/r...12	6,637m	2:15.6	RowErg	Zoom Ergos 3x10 app.erg.zone	View workout
10/15/23	v13:29/r...1	2,312m	2:54.9	RowErg	Warm up app.erg.zone	View workout
10/13/23	v3:00/r...15	6,838m	2:11.6	RowErg	5x3/2/1min r20/24/28 app.erg.zone	View workout
10/13/23	v6:02/r...1	1,267m	2:23.0	RowErg	Warm up app.erg.zone	View workout
10/12/23	v1000m/2:30r...4	7,381m	2:23.2	RowErg	3x10min r20 with w/u app.erg.zone	View workout
10/09/23	v1000m/2:02r...4	7,392m	2:22.3	RowErg	3x10min r20 with w/u app.erg.zone	View workout
10/07/23	v1000m/2:15r...7	6,712m	2:09.8	RowErg	6x4min 1:30r r18-28 with w/u app.erg.zone	View workout
10/03/23	200m	0:38.0	1:35.0	RowErg	Oct 2023 - The MAD 200m - CTC Members app.erg.zone/w/-KJtpZETT4SyygbE0ECaAg	View workout
10/03/23	v1000m/1:34r...4	7,409m	2:21.7	RowErg	3x10min r20 with w/u app.erg.zone	View workout
10/01/23	v1000m/1:09r...4	7,398m	2:22.7	RowErg	3x10min r20 with w/u app.erg.zone	View workout

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