Jon Taylor v7:48/r...1 row
1,613
Meters
7:48.0
Time
2:25.0
Pace
90
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,613 |
| Overall Time | 7:48.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 182 |
| Drag Factor | 116 |
March 27, 2024 14:49:10
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.0 | 1,613 | 2:25.0 | 115 | 694 | 23 | 146 |
| 7:48.0 | 1,613 | 2:25.0 | 115 | 694 | 23 | 146 |
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