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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Wolfgang Lange

Log

Date Workout Score Ave Comments Action
07/21/19 6000m 26:42.8 2:13.5 View workout
07/20/19 10:03 2,209m 2:16.5 View workout
07/20/19 30:50 7,018m 2:11.8 View workout
07/20/19 40:03 9,183m 2:10.8 View workout
07/19/19 22:22 5,019m 2:13.7 View workout
07/19/19 36:49 8,317m 2:12.8 View workout
07/19/19 21:30 4,895m 2:11.7

...meine Sportärztin empfahl mir einen kontinuirlichen Puls von 110 einzuhalten... für etwa 6 Wochen, mal schauen

 View workout
07/18/19 6000m 25:29.3 2:07.4 View workout
07/18/19 6000m 25:09.1 2:05.7 View workout
07/18/19 6000m 25:23.2 2:06.9 View workout
07/17/19 17:02 4,023m 2:07.1 View workout
07/17/19 15:04 3,497m 2:09.3 View workout
07/16/19 22:03 5,042m 2:11.2 View workout
07/16/19 6000m 25:52.5 2:09.3 View workout
07/16/19 26:18 6,034m 2:10.7 View workout
07/15/19 6000m 25:57.5 2:09.7 View workout
07/15/19 6000m 25:46.5 2:08.8 View workout
07/15/19 6000m 26:11.8 2:10.9 View workout
07/14/19 10:05 2,244m 2:14.8 View workout
07/14/19 22:03 5,019m 2:11.8 View workout
07/14/19 22:05 5,189m 2:07.7 View workout
07/14/19 22:03 5,149m 2:08.5 View workout
07/13/19 30:00 6,970m 2:09.1 View workout
07/13/19 30:00 7,328m 2:02.8 View workout
07/13/19 30:00 7,194m 2:05.1 View workout