Wolfgang Lange 6000m row
6,000
Meters
25:52.5
Time
2:09.3
Pace
366
Calories
120
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 124 |
July 16, 2019 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:52.5 | 6,000 | 2:09.3 | 162 | 856 | 22 | 120 |
| 4:31.6 | 1,000 | 2:15.8 | 140 | 780 | 22 | 113 |
| 4:22.1 | 2,000 | 2:11.0 | 156 | 835 | 22 | 117 |
| 4:18.0 | 3,000 | 2:09.0 | 163 | 861 | 22 | 120 |
| 4:17.2 | 4,000 | 2:08.6 | 165 | 866 | 22 | 118 |
| 4:15.2 | 5,000 | 2:07.6 | 168 | 879 | 22 | 123 |
| 4:08.3 | 6,000 | 2:04.1 | 183 | 929 | 22 | 129 |
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Workout Graph
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