Wolfgang Lange 30:00 row
7,328
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
142
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 123 |
July 13, 2019 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,328 | 2:02.8 | 189 | 950 | 22 | 142 |
| 6:00.0 | 1,424 | 2:06.4 | 173 | 896 | 22 | 129 |
| 12:00.0 | 1,454 | 2:03.7 | 184 | 934 | 22 | 137 |
| 18:00.0 | 1,457 | 2:03.5 | 186 | 938 | 22 | 141 |
| 24:00.0 | 1,479 | 2:01.7 | 194 | 968 | 23 | 149 |
| 30:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 23 | 157 |
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Workout Graph
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