Wolfgang Lange 22:03 row
5,019
Meters
22:03.6
Time
2:11.8
Pace
301
Calories
115
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 476 |
| Drag Factor | 124 |
July 14, 2019 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.6 | 5,019 | 2:11.8 | 153 | 825 | 22 | 115 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 | 113 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 | 114 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 21 | 115 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 | 118 |
| 22:03.0 | 487 | 2:06.2 | 174 | 898 | 21 |
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Workout Graph
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