Wolfgang Lange 6000m row
6,000
Meters
25:46.5
Time
2:08.8
Pace
368
Calories
121
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 562 |
| Drag Factor | 121 |
July 15, 2019 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:46.5 | 6,000 | 2:08.8 | 164 | 862 | 22 | 121 |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 22 | 114 |
| 4:19.9 | 2,000 | 2:09.9 | 159 | 848 | 21 | 120 |
| 4:16.8 | 3,000 | 2:08.4 | 165 | 869 | 22 | 119 |
| 4:16.3 | 4,000 | 2:08.1 | 166 | 872 | 22 | 121 |
| 4:13.8 | 5,000 | 2:06.9 | 171 | 889 | 22 | 124 |
| 4:11.0 | 6,000 | 2:05.5 | 177 | 909 | 22 | 128 |
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Workout Graph
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