Wolfgang Lange 22:03 row
5,042
Meters
22:03.5
Time
2:11.2
Pace
304
Calories
116
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 474 |
| Drag Factor | 123 |
July 16, 2019 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.5 | 5,042 | 2:11.2 | 155 | 832 | 21 | 116 |
| 4:35.0 | 1,000 | 2:17.5 | 135 | 763 | 21 | 108 |
| 8:59.0 | 1,000 | 2:12.0 | 152 | 823 | 21 | 115 |
| 13:18.6 | 1,000 | 2:09.8 | 160 | 850 | 21 | 118 |
| 17:37.0 | 1,000 | 2:09.2 | 162 | 858 | 22 | 119 |
| 21:52.5 | 1,000 | 2:07.7 | 168 | 877 | 22 | 121 |
| 22:03.6 | 42 | 2:12.1 | 152 | 822 | 16 |
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Workout Graph
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