Wolfgang Lange 15:04 row
3,497
Meters
15:04.4
Time
2:09.3
Pace
215
Calories
116
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 329 |
| Drag Factor | 122 |
July 17, 2019 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.4 | 3,497 | 2:09.3 | 162 | 857 | 20 | 116 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 | 108 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 | 117 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 22 | 122 |
| 15:04.0 | 17 | 1:57.6 | 215 | 1039 | 13 |
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Workout Graph
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