Wolfgang Lange 30:00 row
6,970
Meters
30:00.0
Time
2:09.1
Pace
428
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 122 |
July 13, 2019 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,970 | 2:09.1 | 163 | 859 | 22 | 138 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 795 | 22 | 130 |
| 12:00.0 | 1,368 | 2:11.5 | 154 | 828 | 21 | 131 |
| 18:00.0 | 1,394 | 2:09.1 | 163 | 859 | 22 | 135 |
| 24:00.0 | 1,415 | 2:07.2 | 170 | 885 | 22 | 142 |
| 30:00.0 | 1,454 | 2:03.7 | 184 | 934 | 23 | 152 |
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Workout Graph
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