Wolfgang Lange 6000m row
6,000
Meters
26:11.8
Time
2:10.9
Pace
363
Calories
116
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 121 |
July 15, 2019 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.8 | 6,000 | 2:10.9 | 156 | 836 | 22 | 116 |
| 4:43.8 | 1,000 | 2:21.9 | 122 | 721 | 22 | 103 |
| 4:27.3 | 2,000 | 2:13.6 | 147 | 804 | 21 | 116 |
| 4:18.8 | 3,000 | 2:09.4 | 162 | 855 | 22 | 117 |
| 4:15.9 | 4,000 | 2:07.9 | 167 | 875 | 22 | 118 |
| 4:14.9 | 5,000 | 2:07.4 | 169 | 881 | 22 | 122 |
| 4:11.1 | 6,000 | 2:05.5 | 177 | 908 | 22 | 122 |
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Workout Graph
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