Wolfgang Lange 30:00 row
7,194
Meters
30:00.0
Time
2:05.1
Pace
456
Calories
126
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 122 |
July 13, 2019 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,194 | 2:05.1 | 179 | 915 | 22 | 126 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 818 | 22 | 110 |
| 12:00.0 | 1,414 | 2:07.2 | 170 | 883 | 22 | 122 |
| 18:00.0 | 1,455 | 2:03.7 | 185 | 936 | 22 | 124 |
| 24:00.0 | 1,474 | 2:02.1 | 192 | 961 | 22 | 133 |
| 30:00.0 | 1,492 | 2:00.6 | 199 | 985 | 23 | 143 |
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Workout Graph
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