Yannis Kontos
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/08/20 | 4x750m/2:00r | 10:31.3 | 1:45.2 | RowErg | View workout | |
| 10/07/20 | 27:29 | 11,418m | 2:24.4 | BikeErg | View workout | |
| 10/04/20 | 1:28:31 | 40,050m | 2:12.6 | BikeErg | View workout | |
| 09/30/20 | 47:37 | 21,044m | 2:15.7 | BikeErg | View workout | |
| 09/30/20 | 26:40 | 11,051m | 2:24.8 | BikeErg | View workout | |
| 09/29/20 | 2000m | 6:43.6 | 1:40.9 | RowErg | View workout | |
| 09/28/20 | 500m | 1:31.8 | 1:31.8 | RowErg | View workout | |
| 09/26/20 | 1:00:00 | 28,060m | 2:08.2 | BikeErg | View workout | |
| 09/24/20 | 12:03 | 3,159m | 1:54.4 | RowErg | View workout | |
| 09/23/20 | 1:00:00 | 28,767m | 2:05.1 | BikeErg | View workout | |
| 09/22/20 | 10000m | 38:42.7 | 1:56.1 | RowErg | View workout | |
| 09/18/20 | 5000m | 18:07.7 | 1:48.7 | RowErg | View workout | |
| 09/18/20 | 5000m | 18:48.8 | 1:52.8 | RowErg | View workout | |
| 09/18/20 | 2000m | 8:25.1 | 2:06.2 | RowErg | View workout | |
| 09/15/20 | 1:00:00 | 30,366m | 1:58.5 | BikeErg | View workout | |
| 09/13/20 | 11:55 | 3,020m | 1:58.4 | RowErg | View workout | |
| 09/13/20 | 3x1000m/2:00r | 10:27.5 | 1:44.5 | RowErg | View workout | |
| 09/13/20 | 1000m | 3:29.7 | 1:44.8 | RowErg | View workout | |
| 09/13/20 | 12:07 | 3,020m | 2:00.3 | RowErg | View workout | |
| 09/12/20 | 1:25:22.6 | 40,052m | 2:07.8 | BikeErg | View workout | |
| 09/07/20 | 10000m | 38:32.3 | 1:55.6 | RowErg | View workout | |
| 09/03/20 | 6x1500m/2:00r | 37:41.4 | 2:05.6 | RowErg | View workout | |
| 09/01/20 | 1:00:00 | 29,457m | 2:02.2 | BikeErg | View workout | |
| 08/30/20 | 21097m | 1:19:34.6 | 1:53.1 | RowErg | View workout | |
| 08/26/20 | 1:00:00 | 15,616m | 1:55.2 | RowErg | View workout |