Yannis Kontos
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/13/20 |
9:07 |
2,257m |
2:01.2 |
RowErg |
View workout
|
07/08/20 |
4000m |
7:08.2 |
1:47.0 |
BikeErg |
View workout
|
07/08/20 |
15:38 |
7,248m |
2:09.5 |
BikeErg |
View workout
|
07/07/20 |
30:00 |
8,223m |
1:49.4 |
RowErg |
View workout
|
07/07/20 |
2000m |
8:11.3 |
2:02.8 |
RowErg |
View workout
|
07/04/20 |
30:00 |
7,708m |
1:56.7 |
RowErg |
View workout
|
07/04/20 |
2000m |
8:26.7 |
2:06.6 |
RowErg |
View workout
|
06/30/20 |
10000m |
37:49.5 |
1:53.4 |
RowErg |
View workout
|
06/27/20 |
5000m |
18:50.6 |
1:53.0 |
RowErg |
View workout
|
06/27/20 |
5000m |
20:02.0 |
2:00.2 |
RowErg |
View workout
|
06/21/20 |
8:57 |
2,235m |
2:00.2 |
RowErg |
View workout
|
06/21/20 |
8:47 |
2,202m |
1:59.7 |
RowErg |
View workout
|
06/20/20 |
1:00:00 |
26,264m |
2:17.0 |
BikeErg |
View workout
|
06/18/20 |
42195m |
1:30:37.8 |
2:08.8 |
BikeErg |
View workout
|
06/16/20 |
30:21 |
13,053m |
2:19.5 |
BikeErg |
View workout
|
06/11/20 |
1x4000m/4:00r |
9:29.1 |
2:22.2 |
BikeErg |
View workout
|
06/09/20 |
1:00:07 |
26,984m |
2:13.6 |
BikeErg |
View workout
|
06/07/20 |
6000m |
21:37.2 |
1:48.1 |
RowErg |
View workout
|
06/07/20 |
10:23 |
2,518m |
2:03.7 |
RowErg |
View workout
|
06/06/20 |
20:00 |
5,510m |
1:48.8 |
RowErg |
View workout
|
06/05/20 |
1609m |
5:27.3 |
1:41.7 |
RowErg |
View workout
|
06/04/20 |
10:00 |
2,863m |
1:44.7 |
RowErg |
View workout
|
06/04/20 |
12:41 |
3,142m |
2:01.2 |
RowErg |
View workout
|
06/03/20 |
1:00 |
340m |
1:28.2 |
RowErg |
View workout
|
06/03/20 |
20:12 |
5,024m |
2:00.6 |
RowErg |
View workout
|