Yannis Kontos
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/19/16 |
10000m |
40:25.6 |
2:01.2 |
RowErg |
View workout
|
01/18/16 |
16:25 |
3,975m |
2:03.8 |
RowErg |
View workout
|
01/18/16 |
9:34 |
2,473m |
1:56.1 |
RowErg |
View workout
|
01/18/16 |
10:49 |
2,623m |
2:03.8 |
RowErg |
View workout
|
01/18/16 |
13:09 |
3,026m |
2:10.4 |
RowErg |
View workout
|
01/12/16 |
16:34 |
4,018m |
2:03.8 |
RowErg |
View workout
|
01/12/16 |
9:22 |
2,385m |
1:57.9 |
RowErg |
View workout
|
01/12/16 |
8:27 |
2,022m |
2:05.4 |
RowErg |
View workout
|
01/07/16 |
2:44 |
510m |
2:41.3 |
RowErg |
View workout
|
01/07/16 |
1:00:07 |
15,043m |
1:59.8 |
RowErg |
View workout
|
01/05/16 |
2:29 |
528m |
2:21.6 |
RowErg |
View workout
|
01/05/16 |
10000m |
38:56.3 |
1:56.8 |
RowErg |
View workout
|
01/03/16 |
12:31 |
2,737m |
2:17.3 |
RowErg |
View workout
|
01/03/16 |
1000m |
3:12.8 |
1:36.4 |
RowErg |
View workout
|
01/03/16 |
21:11 |
5,173m |
2:02.8 |
RowErg |
View workout
|
12/16/15 |
47:44 |
47:44.3 |
2:06.0 |
RowErg |
View workout
|
12/16/15 |
4:33 |
1,025m |
2:13.6 |
RowErg |
View workout
|
11/24/15 |
4:05 |
794m |
2:34.4 |
RowErg |
View workout
|
11/24/15 |
3500m |
12:11.0 |
1:44.4 |
RowErg |
View workout
|
11/24/15 |
1:50 |
438m |
2:05.5 |
RowErg |
View workout
|
11/24/15 |
1:10 |
280m |
2:05.8 |
RowErg |
View workout
|
11/24/15 |
11:33 |
2,594m |
2:13.5 |
RowErg |
View workout
|
11/20/15 |
37:41 |
37:41.3 |
2:05.5 |
RowErg |
View workout
|
11/20/15 |
10:06 |
2,421m |
2:05.1 |
RowErg |
View workout
|
11/17/15 |
10000m |
39:46.6 |
1:59.3 |
RowErg |
View workout
|