Yannis Kontos
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/31/15 |
5:08 |
1,020m |
2:31.0 |
RowErg |
View workout
|
10/31/15 |
4:00 |
1,226m |
1:37.8 |
RowErg |
View workout
|
10/31/15 |
4:00 |
893m |
2:14.3 |
RowErg |
View workout
|
09/16/15 |
9:12 |
9:12.0 |
1:41.0 |
RowErg |
View workout
|
09/16/15 |
9:12 |
9:12.6 |
2:16.7 |
RowErg |
View workout
|
09/16/15 |
7:22 |
2,025m |
1:49.2 |
RowErg |
View workout
|
09/16/15 |
7:47 |
2,018m |
1:55.9 |
RowErg |
View workout
|
07/31/15 |
1:06:27 |
16,024m |
2:04.4 |
RowErg |
View workout
|
07/17/15 |
5000m |
19:16.3 |
1:55.6 |
RowErg |
View workout
|
07/17/15 |
24:09 |
6,051m |
1:59.7 |
RowErg |
View workout
|
07/09/15 |
1:25:44 |
20,021m |
2:08.4 |
RowErg |
View workout
|
06/12/15 |
10000m |
41:23.5 |
2:04.1 |
RowErg |
View workout
|
06/12/15 |
0:44 |
140m |
2:38.9 |
RowErg |
View workout
|
06/05/15 |
10000m |
41:19.6 |
2:03.9 |
RowErg |
View workout
|
02/01/15 |
15000m |
1:01:47.4 |
2:03.5 |
RowErg |
View workout
|
01/27/15 |
21100m |
1:22:41.7 |
1:57.5 |
RowErg |
View workout
|
01/21/15 |
10000m |
38:58.1 |
1:56.9 |
RowErg |
View workout
|
01/12/15 |
10000m |
39:10.0 |
1:57.5 |
RowErg |
View workout
|
01/09/15 |
22:29 |
22:29.2 |
2:02.4 |
RowErg |
View workout
|
01/09/15 |
21:35 |
5,298m |
2:02.3 |
RowErg |
View workout
|
01/04/15 |
10:34 |
2,520m |
2:05.8 |
RowErg |
View workout
|
01/04/15 |
20000m |
1:23:40.4 |
2:05.5 |
RowErg |
View workout
|
12/05/14 |
15:06 |
3,569m |
2:06.9 |
RowErg |
View workout
|
12/05/14 |
15:06 |
3,398m |
2:13.3 |
RowErg |
View workout
|
11/26/14 |
26:14 |
6,432m |
2:02.4 |
RowErg |
View workout
|