4:00 row on October 31, 2015

Yannis Kontos 4:00 row

1,226

Meters

4:00.0

Time

1:37.8

Pace

106

Calories

Average Watts	373
Calories Per Hour	1584

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility