Yannis Kontos
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/25/21 |
1:00:00 |
26,831m |
2:14.1 |
BikeErg |
View workout
|
01/22/21 |
10000m |
37:55.7 |
1:53.7 |
RowErg |
View workout
|
01/20/21 |
1:00:00 |
26,095m |
2:17.9 |
BikeErg |
View workout
|
01/17/21 |
10000m |
38:50.3 |
1:56.5 |
RowErg |
View workout
|
01/16/21 |
1:31:17 |
40,159m |
2:16.4 |
BikeErg |
View workout
|
01/10/21 |
40000m |
1:23:49.8 |
2:05.7 |
BikeErg |
View workout
|
12/13/20 |
1:00:00 |
28,442m |
2:06.5 |
BikeErg |
View workout
|
12/12/20 |
2000m |
6:38.7 |
1:39.6 |
RowErg |
View workout
|
12/11/20 |
21:01 |
5,020m |
2:05.6 |
RowErg |
View workout
|
12/06/20 |
v250m/1:20r...8 |
2,000m |
1:34.8 |
RowErg |
View workout
|
12/06/20 |
12:50 |
2,976m |
2:09.5 |
RowErg |
View workout
|
12/06/20 |
21:19 |
5,022m |
2:07.4 |
RowErg |
View workout
|
12/04/20 |
3x3000m/3:00r |
32:55.5 |
1:49.7 |
RowErg |
View workout
|
12/04/20 |
8:16 |
2,019m |
2:02.9 |
RowErg |
View workout
|
12/02/20 |
3x1500m/3:00r |
15:40.3 |
1:44.4 |
RowErg |
View workout
|
12/02/20 |
9:47 |
2,326m |
2:06.3 |
RowErg |
View workout
|
11/30/20 |
5000m |
17:51.7 |
1:47.1 |
RowErg |
View workout
|
11/30/20 |
20:49 |
5,024m |
2:04.3 |
RowErg |
View workout
|
11/28/20 |
21:01 |
5,015m |
2:05.7 |
RowErg |
View workout
|
11/26/20 |
3x2000m/3:00r |
21:17.0 |
1:46.4 |
RowErg |
View workout
|
11/26/20 |
8:14 |
2,020m |
2:02.5 |
RowErg |
View workout
|
11/24/20 |
10000m |
38:27.3 |
1:55.3 |
RowErg |
View workout
|
11/24/20 |
8:04 |
2,022m |
1:59.8 |
RowErg |
View workout
|
11/22/20 |
1:50:14 |
50,035m |
2:12.1 |
BikeErg |
View workout
|
11/18/20 |
1:07:18 |
30,044m |
2:14.4 |
BikeErg |
View workout
|