Yannis Kontos
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/16/21 |
10000m |
39:13.8 |
1:57.6 |
RowErg |
View workout
|
12/13/21 |
10000m |
38:25.6 |
1:55.2 |
RowErg |
View workout
|
12/11/21 |
50047m |
1:52:12.2 |
2:14.5 |
BikeErg |
View workout
|
11/29/21 |
4:35 |
1,015m |
2:15.8 |
RowErg |
View workout
|
11/29/21 |
12:02 |
3,122m |
1:55.6 |
RowErg |
View workout
|
11/29/21 |
2000m |
7:52.6 |
1:58.1 |
RowErg |
View workout
|
11/27/21 |
500m |
1:35.9 |
1:35.9 |
RowErg |
View workout
|
11/27/21 |
10000m |
39:58.7 |
1:59.9 |
RowErg |
View workout
|
11/20/21 |
2000m |
7:06.4 |
1:46.6 |
RowErg |
View workout
|
11/20/21 |
2000m |
7:12.6 |
1:48.1 |
RowErg |
View workout
|
11/20/21 |
5000m |
19:56.7 |
1:59.6 |
RowErg |
View workout
|
11/19/21 |
40000m |
1:29:03.7 |
2:13.5 |
BikeErg |
View workout
|
11/06/21 |
1:00:00 |
26,026m |
2:18.3 |
BikeErg |
View workout
|
10/24/21 |
1:00:00 |
27,291m |
2:11.9 |
BikeErg |
View workout
|
10/18/21 |
50000m |
1:52:51.6 |
2:15.4 |
BikeErg |
View workout
|
10/12/21 |
1:00:00 |
27,830m |
2:09.3 |
BikeErg |
View workout
|
10/02/21 |
1:35:23 |
40,043m |
2:22.9 |
BikeErg |
View workout
|
09/30/21 |
10000m |
37:48.9 |
1:53.4 |
RowErg |
View workout
|
09/24/21 |
5000m |
18:09.3 |
1:48.9 |
RowErg |
View workout
|
09/24/21 |
5000m |
19:16.0 |
1:55.6 |
RowErg |
View workout
|
09/22/21 |
1:00:00 |
25,999m |
2:18.4 |
BikeErg |
View workout
|
09/17/21 |
1:20:14 |
35,243m |
2:16.6 |
BikeErg |
View workout
|
09/10/21 |
39:13 |
10,026m |
1:57.3 |
RowErg |
View workout
|
09/08/21 |
1:32:39 |
40,039m |
2:18.8 |
BikeErg |
View workout
|
09/04/21 |
3:00:00 |
81,277m |
2:12.8 |
BikeErg |
View workout
|