Yannis Kontos
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/06/22 |
5x2000m/3:00r |
37:26.8 |
1:52.3 |
RowErg |
View workout
|
05/04/22 |
1:00:09 |
25,391m |
2:22.1 |
BikeErg |
View workout
|
04/25/22 |
10000m |
39:31.2 |
1:58.5 |
RowErg |
View workout
|
04/21/22 |
1:34:17 |
40,055m |
2:21.2 |
BikeErg |
View workout
|
04/14/22 |
10000m |
39:14.8 |
1:57.7 |
RowErg |
View workout
|
04/13/22 |
1:43:36 |
43,537m |
2:22.7 |
BikeErg |
View workout
|
04/10/22 |
1:16:12 |
31,376m |
2:25.7 |
BikeErg |
View workout
|
04/06/22 |
2:06:18 |
54,047m |
2:20.2 |
BikeErg |
View workout
|
03/31/22 |
4:32 |
1,020m |
2:13.7 |
RowErg |
View workout
|
03/31/22 |
12:39 |
3,185m |
1:59.2 |
RowErg |
View workout
|
03/31/22 |
8:22 |
2,021m |
2:04.2 |
RowErg |
View workout
|
03/28/22 |
1:08:31 |
30,044m |
2:16.8 |
BikeErg |
View workout
|
03/24/22 |
v2000m/3:00r...4 |
5,000m |
1:47.5 |
RowErg |
View workout
|
03/22/22 |
1:00:00 |
24,143m |
2:29.1 |
BikeErg |
View workout
|
03/15/22 |
4000m |
14:55.7 |
1:51.9 |
RowErg |
View workout
|
03/15/22 |
4000m |
15:08.6 |
1:53.5 |
RowErg |
View workout
|
03/15/22 |
2000m |
8:12.2 |
2:03.0 |
RowErg |
View workout
|
03/09/22 |
10000m |
38:27.4 |
1:55.3 |
RowErg |
View workout
|
03/07/22 |
2:05:51 |
55,062m |
2:17.1 |
BikeErg |
View workout
|
03/05/22 |
40000m |
1:38:31.4 |
2:27.7 |
BikeErg |
View workout
|
02/23/22 |
40000m |
1:29:59.6 |
2:14.9 |
BikeErg |
View workout
|
02/15/22 |
1:00:00 |
25,666m |
2:20.2 |
BikeErg |
View workout
|
02/05/22 |
1:00:00 |
25,128m |
2:23.2 |
BikeErg |
View workout
|
01/26/22 |
10000m |
38:18.2 |
1:54.9 |
RowErg |
View workout
|
01/22/22 |
40000m |
1:32:03.6 |
2:18.0 |
BikeErg |
View workout
|