Yannis Kontos 1:43:36 BikeErg
43,537
Meters
1:43:36.4
Time
2:22.7
Pace
1224
Calories
114
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 71 |
| Revolution Count | 7406 |
| Power/kg | 1.4 |
| Drag Factor | 70 |
April 13, 2022 17:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:43:36.4 | 43,537 | 2:22.7 | 120 | 713 | 71 | 114 |
| 5:00.0 | 1,916 | 2:36.5 | 91 | 613 | 73 | |
| 10:00.0 | 1,988 | 2:30.9 | 102 | 650 | 76 | |
| 15:00.0 | 2,014 | 2:28.9 | 106 | 664 | 77 | |
| 20:00.0 | 2,059 | 2:25.7 | 113 | 689 | 78 | |
| 25:00.0 | 2,061 | 2:25.5 | 113 | 690 | 78 | |
| 30:00.0 | 2,030 | 2:27.7 | 108 | 673 | 77 | |
| 35:00.0 | 2,109 | 2:22.2 | 122 | 718 | 74 | |
| 40:00.0 | 2,230 | 2:14.5 | 144 | 794 | 71 | |
| 45:00.0 | 2,170 | 2:18.2 | 132 | 755 | 70 | |
| 50:00.0 | 2,137 | 2:20.3 | 127 | 735 | 69 | |
| 55:00.0 | 2,126 | 2:21.1 | 125 | 728 | 69 | |
| 1:00:00.0 | 2,125 | 2:21.1 | 124 | 728 | 69 | |
| 1:05:00.0 | 2,124 | 2:21.2 | 124 | 727 | 69 | |
| 1:10:00.0 | 2,130 | 2:20.8 | 125 | 731 | 69 | |
| 1:15:00.0 | 2,108 | 2:22.3 | 121 | 717 | 68 | 110 |
| 1:20:00.0 | 2,087 | 2:23.7 | 118 | 705 | 67 | 111 |
| 1:25:00.0 | 2,088 | 2:23.6 | 118 | 706 | 68 | 115 |
| 1:30:00.0 | 2,120 | 2:21.5 | 124 | 725 | 68 | 119 |
| 1:35:00.0 | 2,177 | 2:17.8 | 134 | 760 | 70 | 115 |
| 1:40:00.0 | 2,179 | 2:17.6 | 134 | 761 | 70 | 117 |
| 1:43:36.4 | 1,559 | 2:18.8 | 131 | 750 | 70 | 117 |
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Workout Graph
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