Yannis Kontos 10000m row
10,000
Meters
37:34.9
Time
1:52.7
Pace
712
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 26 |
| Stroke Count | 991 |
| Drag Factor | 113 |
October 12, 2020 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:34.9 | 10,000 | 1:52.7 | 244 | 1140 | 26 |
| 7:42.8 | 2,000 | 1:55.7 | 226 | 1077 | 27 |
| 7:32.8 | 4,000 | 1:53.2 | 241 | 1130 | 26 |
| 7:31.9 | 6,000 | 1:52.9 | 243 | 1135 | 27 |
| 7:28.5 | 8,000 | 1:52.1 | 248 | 1154 | 26 |
| 7:18.9 | 10,000 | 1:49.7 | 265 | 1211 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.