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Fall Team Challenge September 15–October 15

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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Guillermo Salas

Log

Date Workout Score Ave Comments Action
09/07/18 13:47.2 3,342m 2:03.7

3x1000 2:00r

 View workout
09/06/18 2:07.0 1,002m 2:06.7

Warmup

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09/02/18 4x3000m/2:00r 25:29.3 2:07.4 View workout
09/02/18 3x20c/1:00r 4:10.0 2:09.6 View workout
09/01/18 8:17.0 2,258m 1:50.0

Partner WOD

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08/30/18 v500m/0:31r...10 5,000m 1:58.9 View workout
08/30/18 v500m/3:16r...3 1,500m 1:58.0 View workout
08/29/18 v500m/8:00r...5 2,500m 2:02.7 View workout
08/27/18 2:16 697m 3:15.1 View workout
08/27/18 10:00 4,501m 2:13.3 View workout
08/23/18 3x1600m/5:00r 9:59.9 2:04.9 View workout
08/23/18 3:02 1,022m 2:58.5 View workout
08/23/18 4x0:20/0:10r 686m 1:56.6 View workout
08/23/18 1x2000m/2:00r 4:43.9 2:21.9 View workout
08/17/18 4x1:00/1:00r 2,064m 1:56.2 View workout
08/17/18 1:06 481m 2:17.4 View workout
08/13/18 5x3:00/1:00r 3,643m 2:03.5 View workout
08/13/18 3x1:00/1:00r 716m 2:05.6 View workout
08/12/18 10:00 4,426m 2:15.5 View workout
08/07/18 6x1:00/1:00r 3,183m 1:53.1 View workout
08/07/18 4x0:20/0:10r 594m 2:14.6 View workout
07/31/18 v31c/3:21r...3 1,454m 2:05.5 View workout
07/24/18 350m 1:23.1 1:58.7 View workout
07/24/18 350m 1:22.1 1:57.2 View workout
07/24/18 v350m/9:46r...1 350m 1:47.4 View workout