Guillermo Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/10/18 |
16:00.0 |
3,505m |
2:16.9 |
RowErg |
View workout
|
04/10/18 |
8:00.0 |
2,013m |
1:59.2 |
RowErg |
View workout
|
04/10/18 |
3:20.0 |
782m |
2:07.8 |
RowErg |
View workout
|
04/10/18 |
3:20.0 |
1,183m |
1:24.5 |
SkiErg |
View workout
|
04/08/18 |
10:00 |
2,263m |
2:12.5 |
RowErg |
View workout
|
04/08/18 |
20x0:20/0:40r |
2,070m |
1:36.6 |
RowErg |
View workout
|
04/08/18 |
4x0:30/0:30r |
450m |
2:13.3 |
RowErg |
View workout
|
04/02/18 |
3x3:00/3:00r |
2,339m |
1:55.4 |
RowErg |
View workout
|
04/02/18 |
4x1:00/1:00r |
916m |
2:11.0 |
RowErg |
View workout
|
03/31/18 |
24:32.8 |
6,148m |
1:59.7 |
RowErg |
View workout
|
03/31/18 |
0:52.2 |
250m |
1:44.4 |
RowErg |
View workout
|
03/31/18 |
10:33.4 |
2,570m |
2:03.2 |
RowErg |
View workout
|
03/28/18 |
3x500m/3:30r |
4:58.3 |
1:39.4 |
RowErg |
View workout
|
03/28/18 |
2:00 |
442m |
2:15.7 |
RowErg |
View workout
|
03/27/18 |
5:00 |
1,112m |
2:14.8 |
RowErg |
View workout
|
03/27/18 |
v500m/1:55r...4 |
2,000m |
1:58.9 |
RowErg |
View workout
|
03/27/18 |
4x1:00/1:00r |
908m |
2:12.1 |
RowErg |
View workout
|
03/25/18 |
3:00 |
452m |
3:19.1 |
RowErg |
View workout
|
03/25/18 |
2:45.0 |
477m |
2:52.9 |
RowErg |
View workout
|
03/25/18 |
5:00.0 |
1,111m |
2:15.0 |
RowErg |
View workout
|
03/25/18 |
14:00.0 |
4,118m |
1:41.9 |
RowErg |
View workout
|
03/22/18 |
v500m/2:58r...6 |
3,000m |
1:56.0 |
RowErg |
View workout
|
03/22/18 |
1:42 |
382m |
2:14.2 |
RowErg |
View workout
|
03/22/18 |
1:00 |
231m |
2:09.8 |
RowErg |
View workout
|
03/21/18 |
5x1:00/0:30r |
895m |
2:47.5 |
RowErg |
View workout
|