Guillermo Salas

Log

Date Workout Score Ave Comments Action
02/25/18 6x1200m/3:00r 28:20.9 1:58.1 View workout
02/24/18 5:03.0 1,344m 1:52.7

7x14 + 5cal

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02/23/18 v14c/1:52r...6 1,093m 1:48.0 View workout
02/21/18 v500m/4:00r...4 2,000m 1:50.5 View workout
02/18/18 v10:00/3:00r...6 7,676m 2:01.1 View workout
02/17/18 v500m/1:56r...5 2,500m 1:56.7 View workout
02/17/18 500m 2:08.2 2:08.2 View workout
02/16/18 18:04.0 4,372m 2:03.9

1000x4 /r2:00 R18/20/22/24

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02/16/18 3:00.0 685m 2:11.3

Warmup

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02/14/18 3:45.5 1,000m 1:52.7

1000m In Wod

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02/11/18 2x10:00/4:00r 4,836m 2:04.0 View workout
02/11/18 6:00.0 656m 4:34.3

6x:30/:30 Drill / Warmup

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02/10/18 3:59.5 1,000m 1:59.7

1000m in Wod

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02/08/18 18:00.0 5,006m 1:47.8

3x6:00 r3:00
r723

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02/05/18 5:07 1,021m 2:30.4 View workout
02/05/18 8000m 32:59.6 2:03.7 View workout
02/05/18 3x1:00/1:00r 748m 2:00.3 View workout
02/03/18 v500m/2:00r...3 2,250m 1:50.1 View workout
02/03/18 v500m/1:00r...2 921m 1:53.9 View workout
01/29/18 v1000m/6:09r...4 4,000m 1:55.9 View workout
01/29/18 3:00 695m 2:09.4 View workout
01/28/18 4:00 1,053m 1:53.9 View workout
01/28/18 5x1:00/1:30r 1,357m 1:50.5 View workout
01/28/18 5x1:00/1:30r 1,256m 1:59.4 View workout
01/28/18 2:27 357m 3:27.1 View workout