Guillermo Salas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/13/18 |
4x0:30/0:30r |
514m |
1:56.7 |
RowErg |
View workout
|
10/13/18 |
3:42 |
839m |
2:12.3 |
RowErg |
View workout
|
10/13/18 |
2:32 |
484m |
2:37.3 |
RowErg |
View workout
|
10/10/18 |
5x1:00/1:00r |
2,743m |
1:49.3 |
BikeErg |
View workout
|
10/08/18 |
2:44.0 |
744m |
1:50.2 |
RowErg |
View workout
|
10/07/18 |
v4:00/1:00r...4 |
2,535m |
1:58.3 |
RowErg |
View workout
|
10/07/18 |
v6:00/1:00r...1 |
1,418m |
2:06.9 |
RowErg |
View workout
|
10/07/18 |
2x300m/3:00r |
2:05.7 |
1:44.7 |
RowErg |
View workout
|
10/07/18 |
4x1:00/0:30r |
906m |
2:12.4 |
RowErg |
View workout
|
10/06/18 |
v1000m/7:05r...2 |
2,000m |
1:58.4 |
RowErg |
View workout
|
10/06/18 |
2:04.4 |
1,002m |
2:04.1 |
BikeErg |
View workout
|
10/01/18 |
5x1:00/1:00r |
1,387m |
1:48.1 |
RowErg |
View workout
|
09/30/18 |
5x6:00/1:30r |
6,919m |
2:10.0 |
RowErg |
View workout
|
09/29/18 |
2:03.3 |
1,013m |
2:01.7 |
BikeErg |
View workout
|
09/27/18 |
v3:00/6:00r...3 |
4,553m |
1:58.6 |
BikeErg |
View workout
|
09/27/18 |
v10c/1:12r...3 |
434m |
1:58.3 |
RowErg |
View workout
|
09/23/18 |
v10:00/2:00r...5 |
7,308m |
2:03.1 |
RowErg |
View workout
|
09/23/18 |
5x0:30/0:30r |
588m |
2:07.5 |
RowErg |
View workout
|
09/20/18 |
v1000m/2:07r...5 |
3,000m |
2:02.8 |
RowErg |
View workout
|
09/20/18 |
1x250m/1:00r |
1:03.1 |
2:06.2 |
RowErg |
View workout
|
09/15/18 |
1x10:00/3:00r |
2,320m |
2:09.3 |
RowErg |
View workout
|
09/13/18 |
2:14.0 |
1,023m |
2:10.9 |
BikeErg |
View workout
|
09/10/18 |
2:30.0 |
1,017m |
2:27.4 |
BikeErg |
View workout
|
09/08/18 |
4:06.7 |
1,339m |
1:32.1 |
RowErg |
View workout
|
09/07/18 |
10:00.0 |
2,153m |
2:19.3 |
RowErg |
View workout
|