Workout of the Day

« October 13, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1401	Bridget Gould	52		USA		2,023	2:28.2
1401	Tom Klopfer	67		USA		2,023	2:28.2
1403	Steve Caputo	62	Santa Barbara, CA	USA	The Diamonds (Over Sixties Erging Group)	2,022	2:28.3
1403	Giuseppe Di Gregorio	55		ITA		2,022	2:28.3
1405	Kyleen Sidwell	35		USA		2,021	2:28.4
1406	Dave Buczek	56		USA		2,020	2:28.5
1407	Insung Kang	42		USA		2,019	2:28.5
1407	Derrick Caruthers	49		USA		2,019	2:28.5
1409	Sean M	55	Folly Beach, SC	USA		2,017	2:28.7
1409	Alessia Feliz	26		USA		2,017	2:28.7
1411	Andrew Kinley	48	Rensselaer, NY	USA		2,015	2:28.8
1411	Megan Janak	39		USA		2,015	2:28.8
1413	Erik W	-		NED		2,013	2:29.0
1414	Eric Gelber	59		USA	Les 3Y	2,010	2:29.2
1414	Dennis Campbell	82		USA		2,010	2:29.2
1414	Chris Tom	40	San Francisco, CA	USA		2,010	2:29.2
1417	Marc Calabrese	40	Wells, ME	USA		2,008	2:29.4
1417	Margaret Weir	53		USA		2,008	2:29.4
1419	Felicity Bates	36		AUS		2,007	2:29.4
1420	Nick Stanley	74	Castle Rock, WA	USA	Age Without Limits	2,006	2:29.5
1421	Luis Lara	54		USA		2,003	2:29.7
1422	Kim Martens	39		CAN		2,001	2:29.9
1423	anja ojstersek	43		SLO		2,000	2:30.0
1424	Lisa Noack	67	Hofheim-Diedenbergen	GER	GERMAN Rowers and FRIENDS United	1,999	2:30.0
1425	Cari McLean	56		CAN		1,998	2:30.1
1426	Virág Fehér	26		HUN		1,996	2:30.3
1426	Alex Wegener	54	Cornberg	GER		1,996	2:30.3
1428	Buck Hales	73	Canon City, CO	USA		1,995	2:30.3
1429	Carol Thomas	61	Rogerstone 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		1,992	2:30.6
1430	Hillary Brown	36		USA		1,991	2:30.6
1430	Bun Wang	44		CHN		1,991	2:30.6
1430	Athena Van Nacht	35		CAN		1,991	2:30.6
1433	Jason Long	51		USA		1,990	2:30.7
1434	Chi Hau	28		GBR		1,989	2:30.8
1435	Shoshana Carter	62		GBR		1,988	2:30.9
1436	Monique Beals	58		USA		1,987	2:30.9
1437	Bryan Freeman	40		USA		1,984	2:31.2
1438	Christian Krenn	57	Kasten/Wundschuh	AUT		1,983	2:31.2
1438	Lukas Münster	42		GER		1,983	2:31.2
1440	Joanne Papa	-	Wilmington, DE	USA		1,980	2:31.5
1441	Kerr Pillay	39		RSA		1,979	2:31.5
1442	Kyle Rafferty	52		USA		1,974	2:31.9
1443	Len Lutz	73	MO	USA		1,973	2:32.0
1443	Tyler Van Brabant	40	Spruce Grove, AB	CAN		1,973	2:32.0
1445	Brian Guerin	56		CAN		1,970	2:32.2
1445	Moriah Peterson	40		USA		1,970	2:32.2
1447	Dinos Charalambous	62		AUS		1,968	2:32.4
1447	Caleb Richardson	51		USA		1,968	2:32.4
1449	Ernestas Ovcaruk	37		GBR		1,967	2:32.5
1450	Sophie Blum	28		GER		1,966	2:32.5