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Workout of the Day

« October 13, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1351 Philip McNealy 61 USA 2,077 2:24.4
1351 Klinton Smith 42 USA 2,077 2:24.4
1353 Nigel Hills 64 GBR 2,076 2:24.5
1354 Jeff Thomas 64 GBR 2,075 2:24.5
1355 Justin Gazmen 35 USA 2,074 2:24.6
1356 Phillip Cicione 61 USA 2,072 2:24.7
1357 Richard Chapman 44 USA 2,070 2:24.9
1357 Richard Bojko 61 USA 2,070 2:24.9
1359 Maria Hartley 60 AUS 2,069 2:24.9
1359 Crystal Fitta 47 USA 2,069 2:24.9
1361 James Smith 65 USA 2,067 2:25.1
1362 Kristen Chawla 58 USA 2,066 2:25.2
1363 Hans Berggreen 64 DEN 2,065 2:25.2
1364 Helen Milledge 62 AUS 2,064 2:25.3
1364 Albert Washburn 63 USA 2,064 2:25.3
1364 Jose Dominguez 46 CHI 2,064 2:25.3
1367 Ilonka Buwalda 50 NZL 2,063 2:25.4
1368 Maria Kleshnina 37 AUS 2,062 2:25.4
1369 Christine OToole 63 USA 2,061 2:25.5
1370 Romain DUCREUX 40 FRA 2,060 2:25.6
1371 Sam Howard 47 USA 2,059 2:25.7
1372 Simon Redllich - GBR 2,055 2:25.9
1373 cindy w 63 USA 2,054 2:26.0
1374 Nate Castrop 43 USA 2,052 2:26.1
1374 Catherine Rocca 81 USA 2,052 2:26.1
1376 Susan Aldworth 65 USA 2,051 2:26.2
1376 Troy Patterson 66 USA 2,051 2:26.2
1376 Patrick Lamas 37 USA 2,051 2:26.2
1379 Lenore Keller 38 USA 2,050 2:26.3
1379 Jill Johnson 64 GBR 2,050 2:26.3
1381 Catherine Krout 51 USA 2,049 2:26.4
1382 pedro de marco 42 BRA 2,043 2:26.8
1382 Moira Guerrini 44 ITA 2,043 2:26.8
1382 Patty Willhite 70 USA 2,043 2:26.8
1382 Gabriela Enriquez 46 MEX 2,043 2:26.8
1386 Manuela Aufleger 58 GER 2,042 2:26.9
1387 Yshallmy M 36 CHN 2,041 2:26.9
1387 David Hermanns 77 USA 2,041 2:26.9
1389 Mike O 68 USA 2,040 2:27.0
1390 michael jettner 58 USA 2,039 2:27.1
1391 Lanelle Jager 43 USA 2,038 2:27.2
1392 Dan Chayes 65 USA 2,036 2:27.3
1392 Tom Lam 36 CAN 2,036 2:27.3
1394 Michael Dean 60 USA 2,034 2:27.4
1395 David Ullrich 78 USA 2,033 2:27.5
1396 Laurence Holder 48 USA 2,032 2:27.6
1397 Paul Williams 65 GBR 2,030 2:27.7
1398 Florian Natterer 27 SUI 2,029 2:27.8
1399 Thomas Fay 52 USA 2,028 2:27.9
1400 Bernie Estavillo 41 USA 2,027 2:28.0