Workout of the Day

« September 25, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Seth Clark	41		USA		3,482	2:17.8
801	Timothy Martin	55	ON	CAN		3,482	2:17.8
801	Mike Tamber	53		USA		3,482	2:17.8
804	Matthieu C	44		FRA		3,480	2:17.9
804	Alex Benne	34		USA		3,480	2:17.9
806	Aid Leg	34		FRA		3,478	2:18.0
806	Shannon Milliken	57	Denver, CO	USA		3,478	2:18.0
806	Jay Hughes	62		USA		3,478	2:18.0
809	Terry McIntyre	77	La Crosse, WI	USA	CannadMac	3,477	2:18.0
810	James Gobbett	86	Rovereto	ITA	Ancient Mariners - The Ancients Organization (TAO)	3,475	2:18.1
811	Hunter Barrett	43		USA		3,472	2:18.2
812	David Fay	65		USA		3,471	2:18.2
813	Mari Beth	44	IA	USA		3,467	2:18.4
814	Terrance Mulenburg	57	Duluth , MN	USA		3,466	2:18.4
815	Stylianos Dimitriadis	56		GRE		3,465	2:18.5
815	Sophia D’Angelo	36		USA		3,465	2:18.5
817	Nicole Sweetnam	20		IRL		3,464	2:18.5
818	James Enowitch	61	Cromwell, CT	USA	Darkhorse Rowing	3,462	2:18.6
819	Konstantinos Tziolas	56		GRE		3,461	2:18.6
819	Andreas Pianezzi	43		ITA	GERMAN Rowers and FRIENDS United	3,461	2:18.6
821	Tim Wang	56	CA	USA		3,460	2:18.7
822	Brian Turner	57	Peterborough, ON	CAN	Team Canada	3,459	2:18.7
823	Sauken Abarca Pizarro	37	SAN JOSE	CRC	Rowing Studio Pinares	3,458	2:18.8
824	Kees van der Sluijs	72	Beavercreek, OH	USA		3,457	2:18.8
825	Sjoerd Tiemstra	70		NED		3,456	2:18.8
826	Trevor Rudge	67	Gillingham, Dorset	GBR		3,455	2:18.9
827	Geoff New	61	Dunedin	NZL	The Diamonds (Over Sixties Erging Group)	3,452	2:19.0
828	Mark Snyder	60		USA	The Diamonds (Over Sixties Erging Group)	3,449	2:19.1
829	Joseph Hall	65		USA		3,448	2:19.2
830	willy robinson	61	Blue Ridge , GA	USA		3,443	2:19.4
830	Kristin S	54	San Diego, CA	USA		3,443	2:19.4
832	Aj H	36		USA		3,442	2:19.4
832	Scott Enzweiler	45	North GA	USA		3,442	2:19.4
834	Kate Durand	61	Bainbridge Island, WA	USA	The Diamonds (Over Sixties Erging Group)	3,441	2:19.4
835	Nev Sprott	69		AUS		3,438	2:19.6
836	Amelia Ayoub	21		AUS		3,436	2:19.6
837	Antje Fischer	64		GER		3,434	2:19.7
838	Leah Fisher	43		USA		3,429	2:19.9
839	Joni Laser	48		USA		3,428	2:20.0
840	Max Thompson	35		USA		3,425	2:20.1
841	Clare James	56		AUS		3,421	2:20.3
842	Inger S	46	Oslo	NOR		3,420	2:20.3
842	Donovan Mouriz	54	Lafayette, CO	USA		3,420	2:20.3
844	Ian Craig	46		GER		3,419	2:20.3
845	Stefanie Zunkel	48		GER		3,418	2:20.4
845	Ron Sciepko	56		USA		3,418	2:20.4
847	Lauren Garofalo	36		USA	U.S. Coast Guard	3,417	2:20.4
847	Chris Z	35		CAN		3,417	2:20.4
849	Sultane Aydin	56		FRA		3,416	2:20.5
850	Anita Bauer	41		GER		3,415	2:20.5