Workout of the Day
« September 25, 2026 »
8 x 2 min / 1 min easy
Eight 2 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Luciano Folador | 40 | BRA | 3,640 | 2:11.8 | ||
| 652 | Mikael Eklund | 67 | FIN | 3,639 | 2:11.9 | ||
| 653 | Mathew Sowa | 53 | USA | 3,638 | 2:11.9 | ||
| 653 | Lauren Schneider | 29 | USA | 3,638 | 2:11.9 | ||
| 655 | Anthony Garbis | 42 | USA | 3,637 | 2:11.9 | ||
| 655 | John Wherry | 75 | Albemarle, VA | USA | Cheap Bastards Club | 3,637 | 2:11.9 |
| 657 | Sarah Evjen | 45 | USA | 3,635 | 2:12.0 | ||
| 658 | 一徳 小池 | 65 | Nikko | JPN | 3,633 | 2:12.1 | |
| 659 | Stacey Hines | 62 | USA | 3,632 | 2:12.1 | ||
| 659 | Jack Horseman | 49 | QC | CAN | 3,632 | 2:12.1 | |
| 659 | Piotr Papuzinski | 73 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 3,632 | 2:12.1 |
| 662 | Stefanie Halvorson | 50 | USA | 3,630 | 2:12.2 | ||
| 662 | David Whatmore | 66 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 3,630 | 2:12.2 |
| 664 | Hello Hi | 35 | USA | reddit /r/ rowing | 3,629 | 2:12.2 | |
| 665 | Jen TAYLOR | 46 | USA | 3,627 | 2:12.3 | ||
| 666 | Chuck Kennington | 70 | Beachwood, NJ | USA | Row Pain, Row Gain | 3,625 | 2:12.4 |
| 667 | Claus Weiss | 79 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 3,624 | 2:12.4 |
| 668 | Martin Hellquist | 61 | SWE | 3,621 | 2:12.5 | ||
| 669 | Gary Britton | 61 | Paso Robles , CA | USA | 3,620 | 2:12.5 | |
| 670 | Nico Van de Keere | 49 | Kaprijke | BEL | 3,619 | 2:12.6 | |
| 670 | Pat Burke | 60 | USA | 3,619 | 2:12.6 | ||
| 672 | David Malley | 58 | USA | 3,617 | 2:12.7 | ||
| 673 | Todd Sarver | 58 | USA | 3,616 | 2:12.7 | ||
| 673 | yeo churi | 35 | KOR | Geobukseon -「거북선」 | 3,616 | 2:12.7 | |
| 673 | Elizabeth A. Misch | 62 | USA | 3,616 | 2:12.7 | ||
| 673 | Nathan Stout | 65 | Overland Park, KS | USA | 3,616 | 2:12.7 | |
| 677 | Pablo Pontes | 52 | BRA | 3,613 | 2:12.8 | ||
| 678 | Christopher Wynne | 80 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 3,612 | 2:12.8 |
| 679 | Ed Walters | 59 | West Grove, PA | USA | 3,611 | 2:12.9 | |
| 679 | Mauricio Alanís | 55 | MEX | 3,611 | 2:12.9 | ||
| 681 | Tony Curtis | 61 | GBR | 3,608 | 2:13.0 | ||
| 681 | Chris Smith | 38 | CAN | 3,608 | 2:13.0 | ||
| 683 | Oliver Muylkens | 55 | GER | 3,607 | 2:13.0 | ||
| 683 | M Yoshida | 64 | USA | 3,607 | 2:13.0 | ||
| 685 | Andy Carlton | 67 | USA | 3,605 | 2:13.1 | ||
| 686 | Carly Beissel | 27 | AUS | 3,604 | 2:13.1 | ||
| 686 | Shawn Lauer | 51 | York, PA | USA | Fitness Matters | 3,604 | 2:13.1 |
| 688 | randall lisy | 50 | USA | 3,603 | 2:13.2 | ||
| 689 | Orfeo Mazzella | 56 | SUI | 3,598 | 2:13.4 | ||
| 689 | Richard Warr | 60 | NC | USA | The Diamonds (Over Sixties Erging Group) | 3,598 | 2:13.4 |
| 689 | Joshua Moore | 43 | USA | 3,598 | 2:13.4 | ||
| 692 | Michelle Boston | 57 | USA | 3,597 | 2:13.4 | ||
| 693 | John Weil | 75 | New Orleans, LA | USA | 3,596 | 2:13.4 | |
| 693 | Cary Pilon | 71 | Cedar City, UT | USA | U.S. Air Force Veteran | 3,596 | 2:13.4 |
| 695 | Laurie Hallinan | 71 | Gold Coast, QLD | AUS | 3,595 | 2:13.5 | |
| 696 | Gabriele Langes-Grobe | 53 | GER | 3,594 | 2:13.5 | ||
| 697 | Jen McCarthy | 50 | USA | USAF Veterans | 3,592 | 2:13.6 | |
| 698 | Bob Cooley | 78 | Westminster, CO | USA | 3,591 | 2:13.6 | |
| 698 | Oleksandr Kvasnytsia | 36 | UKR | Defence Forces of Ukraine | 3,591 | 2:13.6 | |
| 700 | Andrew Kroll | 26 | USA | 3,590 | 2:13.7 |