Workout of the Day
« September 20, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Mirka Kozlová | 47 | CZE | 14:49.3 | 2:28.2 | ||
| 951 | Russ Purvis | 59 | USA | 14:49.3 | 2:28.2 | ||
| 953 | Michael Fitzpatrick | 67 | GBR | 14:49.5 | 2:28.2 | ||
| 954 | Alexander Van Galen | 52 | NED | 14:50.3 | 2:28.3 | ||
| 954 | Stefanie McAllister | 59 | USA | 14:50.3 | 2:28.3 | ||
| 956 | Jessica Müller | 45 | GER | 14:51.6 | 2:28.6 | ||
| 957 | elocin Freeze | 43 | GER | GERMAN Rowers and FRIENDS United | 14:52.3 | 2:28.7 | |
| 958 | shantha raju | 41 | USA | 14:52.5 | 2:28.7 | ||
| 959 | -- Skylark -- | 69 | Las Vegas, NV | USA | 14:52.7 | 2:28.7 | |
| 960 | Denise Byrne | 67 | ON | CAN | mERGmaids | 14:53.2 | 2:28.8 |
| 961 | Robert Lloyd | 49 | CAN | 14:54.1 | 2:29.0 | ||
| 962 | Ed Bulkens | 56 | NED | 14:55.0 | 2:29.1 | ||
| 962 | James Horein | 47 | USA | U.S. Marines | 14:55.0 | 2:29.1 | |
| 964 | M J | 26 | AUS | 14:55.8 | 2:29.3 | ||
| 964 | Sharon Peplinski | 60 | USA | 14:55.8 | 2:29.3 | ||
| 966 | Matthew Biggar | 50 | Ajax, ON | CAN | 14:56.0 | 2:29.3 | |
| 967 | Linda Barnhouse | 65 | Elkridge, MD | USA | 14:56.8 | 2:29.4 | |
| 968 | Ronald Clark | 60 | USA | 14:57.8 | 2:29.6 | ||
| 969 | Michelle MacFadyen | 26 | USA | 14:58.7 | 2:29.7 | ||
| 970 | Steve Harris | 57 | GBR | 14:59.2 | 2:29.8 | ||
| 971 | Chris Stinson | 64 | Toronto, ON | CAN | 15:00.0 | 2:30.0 | |
| 972 | Nicole Taylor | 41 | USA | 15:01.1 | 2:30.1 | ||
| 973 | Laura Picraux | 26 | USA | 15:01.9 | 2:30.3 | ||
| 974 | Michelle Mirfield | 53 | CAN | 15:05.4 | 2:30.9 | ||
| 975 | Bader Alshami | 50 | KUW | 15:05.5 | 2:30.9 | ||
| 976 | Eric Burrell | 54 | Greenville, SC | USA | Greenville Indoor Rowing | 15:07.0 | 2:31.1 |
| 977 | Cindy Nead | 59 | Highlands Ranch, CO | USA | Row House Highlands Ranch | 15:07.5 | 2:31.2 |
| 978 | Evelijn Pereira | 54 | NED | 15:07.8 | 2:31.3 | ||
| 979 | Marco Mardollo | 69 | Padova | ITA | The Diamonds (Over Sixties Erging Group) | 15:08.0 | 2:31.3 |
| 980 | Brian Chisnall | 58 | USA | 15:08.8 | 2:31.4 | ||
| 981 | Edward Carney | 78 | Petaluma, CA | USA | 15:09.3 | 2:31.5 | |
| 982 | Melany G | 28 | GBR | 15:09.9 | 2:31.6 | ||
| 982 | Jeremia Mleczko | 45 | USA | 15:09.9 | 2:31.6 | ||
| 984 | p fra | 59 | USA | 15:11.1 | 2:31.8 | ||
| 985 | Mark Buonaiuto | 67 | USA | 15:11.2 | 2:31.8 | ||
| 985 | Tammy Brink | 55 | USA | TEAM MELALEUCA | 15:11.2 | 2:31.8 | |
| 987 | Vanrijt Anka | 53 | BEL | 15:11.6 | 2:31.9 | ||
| 988 | Eun's P. | 47 | KOR | 15:12.6 | 2:32.1 | ||
| 989 | C Chasteen | 52 | USA | 15:14.4 | 2:32.4 | ||
| 990 | Greet Marien | 49 | BEL | 15:14.7 | 2:32.4 | ||
| 991 | Julie Applegate | 48 | USA | 15:15.3 | 2:32.5 | ||
| 992 | Steve Porter | 63 | AUS | 15:15.8 | 2:32.6 | ||
| 992 | C VJ | 44 | GER | 15:15.8 | 2:32.6 | ||
| 994 | Yshallmy M | 36 | CHN | 15:17.5 | 2:32.9 | ||
| 995 | Danny Thompson | 47 | FL | USA | 15:18.7 | 2:33.1 | |
| 996 | Paul Williams | 65 | GBR | 15:19.0 | 2:33.1 | ||
| 997 | Kim Doherty | 80 | Como, WA | AUS | 15:19.1 | 2:33.1 | |
| 998 | Lauren Jacobson | 42 | NZL | 15:19.8 | 2:33.3 | ||
| 999 | Tuan Do | 57 | USA | 15:19.9 | 2:33.3 | ||
| 1000 | Deb Tull | 73 | CA | USA | 15:20.8 | 2:33.4 |