Workout of the Day
« September 20, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Monika Tofilska | 56 | POL | 14:32.0 | 2:25.3 | ||
| 902 | Jean-Sébastien Thériault | 58 | Gatineau, QC | CAN | Team Canada | 14:32.1 | 2:25.3 |
| 903 | Phillip Cicione | 61 | Rockville Centre, NY | USA | 14:32.4 | 2:25.4 | |
| 904 | Vivian WU | 38 | Shanghai | CHN | 亦可赛艇 | 14:33.2 | 2:25.5 |
| 904 | Charlotte Chorhy | 38 | FRA | 14:33.2 | 2:25.5 | ||
| 906 | Andrew Kinley | 47 | Rensselaer, NY | USA | 14:33.3 | 2:25.5 | |
| 907 | Dana Geyer | 45 | USA | 14:35.2 | 2:25.8 | ||
| 908 | Stefan Süß | 45 | GER | 14:35.4 | 2:25.9 | ||
| 908 | Saifeddine Mohamed | 51 | Tunis | TUN | 14:35.4 | 2:25.9 | |
| 910 | Jeff Bugna | 44 | USA | 14:35.5 | 2:25.9 | ||
| 911 | David Maynard | 59 | Carmarthen | GBR | 14:35.8 | 2:25.9 | |
| 911 | Marc Mespelli | 61 | Upton, MA | USA | 14:35.8 | 2:25.9 | |
| 913 | Beth Caruthers | 47 | DE | USA | 14:36.0 | 2:26.0 | |
| 914 | Jeff 5 | 52 | Worcestershire | GBR | 14:36.2 | 2:26.0 | |
| 915 | Amanda Duffy | 49 | AUS | 14:36.3 | 2:26.0 | ||
| 915 | Rod Doyle | 70 | NSW | AUS | 14:36.3 | 2:26.0 | |
| 917 | Wilson Palacios | 57 | Andover, MA | USA | 14:36.6 | 2:26.1 | |
| 918 | Jenny Malmberg | 49 | SWE | 14:36.7 | 2:26.1 | ||
| 919 | Rowan Harder | 57 | VT | USA | 14:38.1 | 2:26.3 | |
| 920 | Nick Manzi | 57 | Salisbury | GBR | 14:38.4 | 2:26.4 | |
| 921 | Shane Egnew | 47 | USA | 14:38.6 | 2:26.4 | ||
| 922 | Orsolya Kovari | 51 | HUN | 14:39.3 | 2:26.5 | ||
| 923 | Kelly M | 39 | USA | 14:40.0 | 2:26.6 | ||
| 923 | Joe Rada | 63 | USA | 14:40.0 | 2:26.6 | ||
| 925 | S W | 39 | BEL | 14:40.1 | 2:26.6 | ||
| 926 | Martin Mohl | 53 | AUT | 14:40.6 | 2:26.7 | ||
| 926 | Dawn James | 46 | USA | 14:40.6 | 2:26.7 | ||
| 928 | Pete Kelly | 64 | GBR | Royal Engineers | 14:41.0 | 2:26.8 | |
| 929 | David Frazier | 64 | USA | 14:41.3 | 2:26.8 | ||
| 930 | Ian Thomas | 69 | Hopkinton, MA | USA | 14:41.4 | 2:26.9 | |
| 931 | Sarah Carlson | 42 | USA | 14:41.7 | 2:26.9 | ||
| 932 | James R | 31 | GBR | 14:42.4 | 2:27.0 | ||
| 933 | Elliott Robinson | 30 | USA | 14:42.9 | 2:27.1 | ||
| 934 | Kyle Rafferty | 52 | USA | 14:43.0 | 2:27.1 | ||
| 935 | Steven Driesen | 55 | BEL | 14:43.3 | 2:27.2 | ||
| 935 | Jeremy Saunders | 45 | USA | 14:43.3 | 2:27.2 | ||
| 937 | Christian Peper | 49 | GER | 14:43.9 | 2:27.3 | ||
| 937 | Steven Jo | 56 | USA | 14:43.9 | 2:27.3 | ||
| 939 | Takafumi Yasue | 70 | JPN | 14:44.0 | 2:27.3 | ||
| 940 | Susan Taylor | 60 | GBR | 14:45.1 | 2:27.5 | ||
| 941 | Harold Vuyovich | 49 | Pensacola , FL | USA | Street Parking | 14:45.3 | 2:27.5 |
| 942 | Stefan Kirchner | 47 | GER | 14:45.4 | 2:27.5 | ||
| 943 | John Siemens | 73 | USA | 14:45.6 | 2:27.6 | ||
| 944 | Hannie Page | 59 | NED | 14:47.2 | 2:27.8 | ||
| 945 | John Papa | 52 | USA | 14:47.5 | 2:27.9 | ||
| 946 | Sara Silverstein | 38 | USA | 14:47.7 | 2:27.9 | ||
| 947 | Jan Kaas | 42 | NED | 14:47.8 | 2:27.9 | ||
| 948 | Mark O'Connor | 46 | USA | 14:48.1 | 2:28.0 | ||
| 949 | Josep Sàenz de Santamaria | 65 | Barcelona, CAT | ESP | The Diamonds (Over Sixties Erging Group) | 14:48.8 | 2:28.1 |
| 950 | Emily Ward | 43 | USA | 14:49.0 | 2:28.1 |