Workout of the Day
« September 20, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Kelli Peterson | 48 | USA | 14:17.1 | 2:22.8 | ||
| 852 | Los Marjanos | 44 | POL | 14:17.3 | 2:22.8 | ||
| 853 | Get fit !!! | 48 | Seoul | KOR | 14:17.4 | 2:22.9 | |
| 854 | Tobias Habermehl | 51 | Kelkheim | GER | 14:17.5 | 2:22.9 | |
| 855 | Jon Fleming | 64 | Redmond, WA | USA | 14:18.0 | 2:23.0 | |
| 856 | Marie-Christin Höppner | 33 | GER | GERMAN Rowers and FRIENDS United | 14:18.1 | 2:23.0 | |
| 857 | Bruno Flavier | 26 | FRA | 14:18.2 | 2:23.0 | ||
| 858 | Cameron Douglas | 54 | USA | 14:18.9 | 2:23.1 | ||
| 858 | sean a | 39 | USA | 14:18.9 | 2:23.1 | ||
| 860 | Erik Falardeau | 54 | CAN | 14:19.3 | 2:23.2 | ||
| 861 | P K | 37 | IND | 14:20.3 | 2:23.3 | ||
| 862 | Dan Harbison | 55 | USA | 14:20.5 | 2:23.4 | ||
| 863 | Sascha Schäfer | 46 | SUI | 14:20.9 | 2:23.4 | ||
| 864 | Rachel Picraux | 16 | USA | 14:21.4 | 2:23.5 | ||
| 865 | Dee Bishop | 51 | AUS | 14:22.0 | 2:23.6 | ||
| 866 | Angela Kopf | 46 | USA | 14:22.2 | 2:23.7 | ||
| 867 | Kurt Stolz | 65 | SUI | 14:22.6 | 2:23.7 | ||
| 867 | Atallah Sahaka | 28 | SUI | 14:22.6 | 2:23.7 | ||
| 867 | Jacqueline Guerra Villagra | 53 | MEX | Healthica Rowing Indoor | 14:22.6 | 2:23.7 | |
| 870 | Stineke Oenema | 57 | NED | 14:22.8 | 2:23.8 | ||
| 871 | John Knoell | 56 | Lincoln, NE | USA | Tiger Strength & Wellness | 14:22.9 | 2:23.8 |
| 872 | Carlos Laya | 54 | Palencia | ESP | 14:23.3 | 2:23.8 | |
| 873 | Jasper Hennekens | 50 | AUS | 14:23.5 | 2:23.9 | ||
| 874 | Rene Maurer | 50 | Vorarlberg | AUT | 14:23.9 | 2:23.9 | |
| 875 | Rachel Curtis | 44 | TX | USA | 14:24.2 | 2:24.0 | |
| 876 | Inger S | 46 | Oslo | NOR | 14:24.6 | 2:24.1 | |
| 877 | Gary Frieders | 62 | USA | 14:25.2 | 2:24.2 | ||
| 878 | Mike Ferguson | 61 | USA | 14:25.7 | 2:24.2 | ||
| 879 | Michael Gibbons | 58 | USA | 14:26.5 | 2:24.4 | ||
| 880 | Xavier Bristow | 50 | GBR | 14:26.6 | 2:24.4 | ||
| 881 | Sonia Anderson | 58 | USA | 14:27.4 | 2:24.5 | ||
| 882 | Tonya Orens | 58 | BEL | 14:27.8 | 2:24.6 | ||
| 882 | Douglas Wells | 42 | USA | U.S. Army | 14:27.8 | 2:24.6 | |
| 884 | Terry T | 66 | San Diego, CA | USA | 14:28.2 | 2:24.7 | |
| 885 | Frank Moore | 46 | USA | 14:28.3 | 2:24.7 | ||
| 886 | Alison Dunkerley | 49 | FL | USA | 14:29.2 | 2:24.8 | |
| 886 | David Gersen | 54 | Wesley Chapel, FL | USA | U.S. Marines | 14:29.2 | 2:24.8 |
| 888 | Ryan Turner | 37 | USA | 14:29.7 | 2:24.9 | ||
| 888 | John Fuerst | 75 | Washougal, WA | USA | TEAM MELALEUCA | 14:29.7 | 2:24.9 |
| 890 | Jim Sparrow | 57 | Chapel Hill, NC | USA | 14:29.8 | 2:24.9 | |
| 890 | Scott Enzweiler | 45 | North GA | USA | 14:29.8 | 2:24.9 | |
| 892 | Stephan Peter | 63 | GER | 14:29.9 | 2:24.9 | ||
| 893 | Paolo Secchi | 56 | SUI | 14:30.5 | 2:25.0 | ||
| 894 | Barbz5’shorty Kemp | 60 | GBR | 14:30.6 | 2:25.1 | ||
| 894 | Donna Ruesch | 75 | USA | 14:30.6 | 2:25.1 | ||
| 896 | Alex Carter | 56 | ESP | 14:30.9 | 2:25.1 | ||
| 897 | zhang jie | 48 | CHN | 14:31.0 | 2:25.1 | ||
| 898 | Markus Weindel | 47 | GER | 14:31.1 | 2:25.1 | ||
| 899 | Jenny Ma | 44 | Toronto, ON | CAN | 14:31.7 | 2:25.2 | |
| 900 | F C | 43 | USA | 14:31.8 | 2:25.3 |