Workout of the Day
« September 20, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Susumu Kawano | 50 | JPN | 13:41.2 | 2:16.8 | ||
| 752 | Jim Burke | 69 | Venice , CA | USA | The Diamonds (Over Sixties Erging Group) | 13:41.6 | 2:16.9 |
| 753 | Grace Sierra | 16 | USA | 13:41.7 | 2:16.9 | ||
| 754 | James Gobbett | 86 | Rovereto | ITA | Ancient Mariners - The Ancients Organization (TAO) | 13:42.2 | 2:17.0 |
| 755 | Scott Heisler | 67 | Gold River, CA | USA | 13:42.3 | 2:17.0 | |
| 756 | Ania Jorgenson | 40 | GBR | 13:42.8 | 2:17.1 | ||
| 757 | Edwin V | - | NED | 13:42.9 | 2:17.1 | ||
| 758 | John Brooks | 47 | Starkville, MS | USA | 13:43.0 | 2:17.1 | |
| 759 | Martin Koch | 44 | GER | 13:44.0 | 2:17.3 | ||
| 760 | Stephan Fröde | 51 | Duderstadt | GER | 13:44.4 | 2:17.4 | |
| 761 | Stéphane HUERTAS | 52 | FRA | 13:45.7 | 2:17.6 | ||
| 762 | T G | 50 | USA | 13:45.8 | 2:17.6 | ||
| 763 | Michael Wartenbee | 59 | Currituck, NC | USA | 13:45.9 | 2:17.6 | |
| 764 | Tom Rowland | 47 | USA | 13:46.1 | 2:17.6 | ||
| 765 | Chantal Paradis | 53 | CAN | 13:46.2 | 2:17.7 | ||
| 766 | Alexandra Wilhelms | 46 | GER | 13:46.9 | 2:17.8 | ||
| 767 | Matthew Townsend | 57 | Cardiff | GBR | 13:47.1 | 2:17.8 | |
| 768 | Christian Jabbusch | 55 | Munich | GER | 13:47.4 | 2:17.9 | |
| 769 | Livia Peterzelka | 16 | GER | 13:48.3 | 2:18.0 | ||
| 769 | John A | 53 | La Grange Park | USA | 13:48.3 | 2:18.0 | |
| 769 | Marco Cutolo | 42 | ITA | 13:48.3 | 2:18.0 | ||
| 772 | Claire Kreycik | 40 | USA | 13:48.9 | 2:18.1 | ||
| 773 | Paul Lacher | 59 | GER | 13:49.3 | 2:18.2 | ||
| 774 | Irmi Granget | 64 | Bergen | GER | Team Ruderathlet | 13:49.4 | 2:18.2 |
| 774 | Greg Malette | 26 | USA | 13:49.4 | 2:18.2 | ||
| 776 | Travis Hallifax | 55 | Hudsonville, MI | USA | 13:49.6 | 2:18.2 | |
| 777 | Robert Boyle | 73 | Dothan, AL | USA | Age Without Limits | 13:50.8 | 2:18.4 |
| 777 | Colleen Buhler | 54 | CAN | 13:50.8 | 2:18.4 | ||
| 779 | Nichola S | 49 | AUS | 13:52.0 | 2:18.6 | ||
| 780 | Marcel Tillmanns | 26 | GER | 13:52.6 | 2:18.7 | ||
| 781 | Oliver Bishop | 51 | SUI | 13:53.3 | 2:18.8 | ||
| 782 | Fred de Leuw | 80 | Doornspijk | NED | 13:55.0 | 2:19.1 | |
| 783 | Stefan Young | 34 | Ewa Beach, HI | USA | MSST Honolulu 91107 | 13:55.1 | 2:19.1 |
| 784 | Karin Roze | 46 | NED | 13:55.4 | 2:19.2 | ||
| 785 | Piotr Papuzinski | 73 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 13:55.6 | 2:19.2 |
| 786 | Andres Abril | 35 | COL | 13:56.0 | 2:19.3 | ||
| 787 | Jen McCarthy | 50 | USA | USAF Veterans | 13:56.2 | 2:19.3 | |
| 787 | TM Ho | 51 | USA | 13:56.2 | 2:19.3 | ||
| 789 | Jeff A | 50 | USA | 13:56.4 | 2:19.4 | ||
| 789 | Sue Steckle | 55 | Calgary, AB | CAN | 13:56.4 | 2:19.4 | |
| 791 | Sean Growney | 17 | USA | 13:56.5 | 2:19.4 | ||
| 792 | Sophie Williams | 39 | USA | 13:56.8 | 2:19.4 | ||
| 793 | JB Civille | 62 | USA | 13:57.1 | 2:19.5 | ||
| 793 | Christopher Gepp | 38 | CHI | 13:57.1 | 2:19.5 | ||
| 795 | Jesse Lowenberg | 40 | USA | 13:58.7 | 2:19.7 | ||
| 796 | Andreas Bernhard | 53 | SUI | 13:59.2 | 2:19.8 | ||
| 797 | Terry McIntyre | 77 | La Crosse, WI | USA | CannadMac | 13:59.4 | 2:19.9 |
| 798 | Hasan Afzal | 37 | GBR | Street Parking | 13:59.6 | 2:19.9 | |
| 799 | Jana G. | 51 | GER | 13:59.9 | 2:19.9 | ||
| 800 | Hannah-Alise Rogers | 36 | USA | 14:00.6 | 2:20.1 |